Beachfront Wellness
in Sri Lanka
Welcome to Talalla Wellness Resort, formerly Talalla Retreat. On the south coast of beautiful Sri Lanka, find yourself amongst the palm trees on our peaceful and secluded beachfront property. With panoramic views of the clear blue Indian Ocean, natural sea breeze, and idyllic sunsets, you will be transported to an oasis away from the hustle and bustle of everyday life.
In addition to our range of eco-friendly accommodation options, we offer wellness retreats, yoga, pilates & HIIT classes, surf camps, full-service spa, an outdoor pool, a restaurant and bar, and more.
21
Years on the South Coast
5
Open-Air Yoga Shalas
7
Acres Beachfront
The $450 Wellness Retreat programme is now free. Book the Wellness Retreat for the price of your room.
A full reset. No overnight stay needed.
Not here for the week? Come for the day. Full access to our wellness facilities — movement, the Bathhouse, food, and the pool — right between jungle and ocean.
- ✓One yoga or Pilates class of your choice, or HIIT on Mondays and Wednesdays
- ✓Breakfast or lunch at our open-air restaurant
- ✓Full Bathhouse session — sauna, steam, magnesium pool, chill bath
- ✓Pool access and sunbed use all day
Everything we offer
Wellness Retreat
8 days of yoga, Pilates, sound healing, the Bathhouse, and more. Runs every week.
Yoga
Five open-air shalas, all styles, all levels. Drop in to daily yoga in Sri Lanka or join the Wellness Retreat.
Reformer Pilates
Ocean-view studio, 10 reformer beds. One of the first in Sri Lanka.
HIIT
High-energy morning workouts in our gym shala. Monday and Wednesday, all levels welcome. Check our Instagram for class times.
Bathhouse
Sauna, steam, cold plunge, magnesium pool. $20 +VAT · 75 min.
Ayurvedic Spa
Massages, facials, and traditional Ayurvedic treatments.
Surf
Lessons and guided sessions for all levels on Sri Lanka’s south coast.
Rooms
Sea view villas, garden rooms, bamboo huts. From $70/night +VAT.
Host a Retreat
Venue hire, no fees. Bring your group, we take care of the rest.
The retreat is our gift to you.
For our 21st anniversary, the full $450 Wellness Retreat programme is gifted to every Wellness Retreat guest. Book the retreat and you only pay for your room. The programme is on us through 31 May 2027.
$450 tuition
$0
The people who've been here
“Amazing hotel if you’re trying to zone out and really relax. The most beautiful beach and hotel grounds. The food and drinks are great. We stayed 2 nights but wish we stayed a week.”
“This place is just incredible — we only had time for one night but we will definitely come back. We stayed in the bamboo hut nearest the beach and just sitting on the terrace it is stunning. The beach is beautiful and unspoiled.”
“I left my heart in Talalla Retreat. Incredible staff who were so welcoming and hard working. The food was incredible. I felt super safe. I didn’t want to leave. A must visit!”
As featured in CNN Travel
Life at Talalla
See what's happening at the resort, from morning yoga to sunset on the beach.
@talallaretreatsrilanka
Sri Lanka is waiting for you.
Book the Wellness Retreat, reserve a room, or come for a day. We’ve been here since 2005 and we’ll be here when you’re ready.
