Wellness, Yoga & Pilates in Sri Lanka
On the south coast of beautiful Sri Lanka, find yourself amongst the palm trees on our peaceful and secluded beachfront property. With panoramic views of the clear blue Indian Ocean, natural sea breeze, and idyllic sunsets, you will be transported to an oasis away from the hustle and bustle of everyday life.
Talalla Retreat is your peaceful escape into paradise. In addition to our range of eco-friendly accommodation options, we offer retreats, yoga & Pilates classes, surf camps, a full-service spa, an outdoor pool, a restaurant and bar, and more.
21
Years on the South Coast
5
Open-Air Yoga Shalas
7
Acres Beachfront
The $450 Wellness Retreat programme is our gift to every guest. Just book your room.
A full reset. No overnight stay needed.
Not here for the week? Come for the day. Full access to our wellness facilities — movement, the Bathhouse, food, and the pool — right between jungle and ocean.
- ✓One yoga or Pilates class of your choice
- ✓Breakfast or lunch at our open-air restaurant
- ✓Full Bathhouse session — sauna, steam, magnesium pool, chill bath
- ✓Pool access and sunbed use all day
Everything we offer
Wellness Retreat
8 days of yoga, Pilates, sound healing, the Bathhouse, and more. Runs every week.
Yoga
Five open-air shalas, all styles, all levels. Drop in or join the retreat.
Reformer Pilates
Ocean-view studio, 10 reformer beds. One of the first in Sri Lanka.
Bathhouse
Sauna, steam, cold plunge, magnesium pool. $20 +VAT · 75 min.
Ayurvedic Spa
Massages, facials, and traditional Ayurvedic treatments.
Surf
Lessons and guided sessions for all levels on Sri Lanka’s south coast.
Rooms
Sea view villas, garden rooms, bamboo huts. From $70/night +VAT.
Host a Retreat
Venue hire, no fees. Bring your group, we take care of the rest.
The retreat is our gift to you.
For our 21st anniversary, the full $450 Wellness Retreat programme is gifted to every in-house guest. You pay for your room. The rest is on us — through 31 May 2027.
$450 tuition
$0
The people who've been here
“Amazing hotel if you’re trying to zone out and really relax. The most beautiful beach and hotel grounds. The food and drinks are great. We stayed 2 nights but wish we stayed a week.”
“This place is just incredible — we only had time for one night but we will definitely come back. We stayed in the bamboo hut nearest the beach and just sitting on the terrace it is stunning. The beach is beautiful and unspoiled.”
“I left my heart in Talalla Retreat. Incredible staff who were so welcoming and hard working. The food was incredible. I felt super safe. I didn’t want to leave. A must visit!”
Sri Lanka is waiting for you.
Book the Wellness Retreat, reserve a room, or come for a day. We’ve been here since 2005 and we’ll be here when you’re ready.
