WELCOME TO TALALLA YOGA
Operating from the gorgeous beachfront hotel, join our in-house Talalla Yoga retreat for a nourishing escape into paradise that will cultivate self-reflection, healing, and relaxation. During your retreat, you will get the opportunity to dive into Sri Lanka’s rich culture while also furthering your yoga practice. Through our unique workshops, learn about the different aspects of yoga and connect with like-minded souls along the way. We are committed to making yoga accessible, fun, and safe for all, and we welcome everyone from beginners to advanced.
Our globally recognized Yoga teachers tailor our classes to suit all experience levels. We offer both modifications to simplify yoga poses, and advanced poses so that all levels attending our classes can benefit and grow in their own practice. We inspire, care, and create an atmosphere of discovery and possibility for all students… we’re looking forward to sharing our space with you. See you in the shala.
7 DAY YOGA & MEDITATION RETREATS
Our packages include:
6 x nights accommodation of your choice
3 x meals per day plus *beverages
2 x daily 90-minute yoga classes – offering Vinyasa, Hatha, Aerial Yoga, Myofascial Release, Moving Mantras, Somatic Movement, Restorative, Yin, Nidra, & Slow Flow
3 x Private specialty workshops focusing on Meditation, Self Healing, Pranayama, Alignment, Chakra Healing and Biodynamic breathwork
Guided daily Meditations and Pranayama
Local Sri Lankan cooking class with recipes to take home
Half-day local Sri Lankan excursion
1 x 60-minute full-body massage
Talalla Retreat welcome bag and T-shirt
Plus a wonderful opportunity to deepen your practice while making friends and connecting with others on a similar journey.
Immerse yourself in Sri Lanka’s rich culture during our in-hou 7-Day Yoga & Meditation Retreats. Deepen your yoga practice, learn about the different aspects of yoga philosophy, and explore your energetic body and breath, while taking time out to reconnect back to self.
Here at Talalla Yoga, we believe yoga is a skin-to-soul practice, and we welcome everyone from beginners to advanced practitioners from all backgrounds to join us on retreat. Our 7-day retreats commence on Sundays and are led by our incredible team of professional and experienced international yoga teachers in our open-air beachfront yoga shalas, to create a relaxed, tranquil, and natural environment.
GUEST TESTIMONIALS
“Everything was great. The yoga sessions were excellent, very professional with dedicated coaches. The place is beautiful.
You are both just amazing, Tye and Rhian, you are the biggest find and acquisition for me on this journey, which I want to keep for a long time. I realized that it's never too late to slow down and allow yourself to get to know yourself better..
Every day I try not to forget our practices, your eyes, heavenly Talalla while listening to your magical music..."
- Elena, Talalla Yoga Retreat, Feb 2023
“10/10 retreat experience.
It was everything I needed to reflect on my life and unwind.
The retreat came together in such a beautiful way, and I can't say enough great things about the kind, knowledgeable facilitators and instructors.
It was perfect for a solo traveler like me.
I loved the community vibe and have stayed in touch with so many wonderful people I met at Talalla."
- Ashley, Talalla Yoga Retreat, April 2023
“Intense and enriching experience..
The week-long yoga retreat was an intense and enriching experience, especially thanks to the dedication and expertise of our two teachers Tye and Rhian.
In this beautiful location and with the always friendly and accommodating Talalla team, the stay at was a perfect week to relax and recharge your batteries"
- Matthias, Talalla Yoga Retreat, March 2022
FEATURED RETREATS & TRAININGS
200hr Yoga Teacher Training with Talalla Yoga
New dates - TBC
Reiki Master Training with India’s Usha Ji and Tye Fielding
November 2024
“Inner Expansion” Featured Retreat with Awakened Wellness
May 4 - 10, 2025
MEET OUR TEAM
Tye – Talalla Yoga Manager and Resident Facilitator
Tye is a curious student of life. Always eager to learn and understand beyond the curtain of physical experience. Through this curiosity and devotion to yoga, Tye has had the great fortune to learn from many incredible teachers and gurus allowing her to hone her craft and deepen her respect, interest, and experience of yoga and energetic healing.
Tye is a certified E-RYT 500hr Yoga Teacher and Trainer with a deep love for traditional and modern experimental forms of yoga. Captivated by Eastern philosophy and the intelligence of energetics, Tye is a skilled practitioner with qualifications as a Certified Reiki Master; Energetic Healer / Educator, and Massage Therapist.
Tye’s asana yoga classes incorporate a free-flowing vinyasa inspired by the pulsation of breath and embodied mudras. Tye is a warm and generous practitioner who loves to share her extensive knowledge of yoga, yin, meditation, pranayama, and self-healing modalities with others.
Rhian – Talalla Yoga Manager and Resident Facilitator
An established and passionate RYT 200 Yoga Facilitator, Rhian finds inspiration through those who she shares the practice with. Australian-born and based in Sri Lanka for the past 6 years, she offers a deeply embodied yoga experience for students to gain benefit from both on and off the mat.
Incorporating traditional Indian practices with Western influence, she continues to share and develop creative styles of Vinyasa, Hatha, Energy Flow, Yin and Restorative, to help present the balance and unity of mind, body and soul awareness.
Through her lighthearted approach to teaching, Rhian’s softness and attention to alignment allows her students the chance to explore their own self-practice with an open mind and sense of curiosity, in order to develop and connect to their innermost confident self.
When Rhian’s not teaching, you will find her creating extensive spreadsheets and yoga playlists for all to enjoy.