WELCOME TO TALALLA YOGA
Operating from the gorgeous beachfront hotel, join our in-house Talalla Yoga retreat for a nourishing escape into paradise that will cultivate self-reflection, healing, and relaxation. During your retreat, you will get the opportunity to dive into Sri Lanka’s rich culture while also furthering your yoga practice. Through our unique workshops, learn about the different aspects of yoga and connect with like-minded souls along the way. We are committed to making yoga accessible, fun, and safe for all, and we welcome everyone from beginners to advanced.
Our globally recognized Yoga teachers tailor our classes to suit all experience levels. We offer both modifications to simplify yoga poses, and advanced poses so that all levels attending our classes can benefit and grow in their own practice. We inspire, care, and create an atmosphere of discovery and possibility for all students… we’re looking forward to sharing our space with you. See you in the shala.
7 DAY YOGA & MEDITATION RETREATS
Immerse yourself in Sri Lanka’s rich culture during our in-hou 7-Day Yoga & Meditation Retreats. Deepen your yoga practice, learn about the different aspects of yoga philosophy, and explore your energetic body and breath, while taking time out to reconnect back to self.
Here at Talalla Yoga, we believe yoga is a skin-to-soul practice, and we welcome everyone from beginners to advanced practitioners from all backgrounds to join us on retreat. Our 7-day retreats commence on Sundays and are led by our incredible team of professional and experienced international yoga teachers in our open-air beachfront yoga shalas, to create a relaxed, tranquil, and natural environment.
Each month we offer 4 x differing retreat themes to choose from as we are committed to making yoga accessible, fun and safe for all. You can read further about our retreat themes below.
We welcome everyone from beginners to advanced practitioners from all backgrounds to join us on retreat.
** EMAIL YOGA@TALALLARETREAT.COM TO BOOK YOUR RETREAT
Our all inclusive packages include:
6 x nights accommodation of your choice
3 x healthy meals per day plus *non-alcoholic beverages
2 x daily 90-minute yoga classes – offering a variety of Vinyasa, Hatha, Aerial Yoga, Myofascial Release, Moving Mantras, Somatic Movement, Restorative, Yin, Nidra, & Slow Flow
3 x private specialty 90-minute workshops focusing on Meditation, Self Healing, Pranayama, Alignment, Chakra Healing and Biodynamic breathwork
Sound Bowl healing session
Guided daily Meditations and Pranayama
Local Sri Lankan cooking class with recipes to take home
Half-day local Sri Lankan excursion to the Buddhist temple
1 x 60-minute full-body massage
Talalla Retreat welcome bag, T-shirt and retreat manual
Opening and closing ceremonies, plus a wonderful opportunity to deepen your practice while making friends and connecting with others on a similar journey.
2024 - 2025 Yoga Retreat dates:
LIVING YOGA
2024
Nov 17 - 23
Dec 22 - 28
2025
Jan 19 - 25
Feb 23 - Mar 1
Mar 23 - 29
Apr 27 - May 3
ENERGY BODY EXPLORATION
2024
Nov 24 - 30
Dec 1 - 7
2025
Dec 29 2024 - Jan 4
Jan 26 - Feb 1
Mar 2 - 8
Apr 6 - 12
ALCHEMY OF THE ELEMENTS
2024
Dec 8 - 14
2025
Jan 5 - 11
Feb 9 - 15
Mar 9 - 15
Apr 13 - 19
RESTORE & RENEW
2024
Nov 10 - 16
Dec 15 - 21
2025
Jan 12 - 18
Feb 16 - 22
Mar 16 - 22
Apr 20 - 26
FEATURED RETREATS & TRAININGS
200hr Yoga Teacher Training with Talalla Yoga
April 7th - 28th, 2025
Reiki Master Training with India’s Usha Ji and Tye Fielding
New dates - TBC
“Inner Expansion” Featured Retreat with Awakened Wellness
May 4 - 10, 2025
MEET OUR TEAM
Tye – Talalla Yoga Manager and Resident Facilitator
Tye is a curious student of life. Always eager to learn and understand beyond the curtain of physical experience. Through this curiosity and devotion to yoga, Tye has had the great fortune to learn from many incredible teachers and gurus allowing her to hone her craft and deepen her respect, interest, and experience of yoga and energetic healing.
Tye is a certified E-RYT 500hr Yoga Teacher and Trainer with a deep love for traditional and modern experimental forms of yoga. Captivated by Eastern philosophy and the intelligence of energetics, Tye is a skilled practitioner with qualifications as a Certified Reiki Master; Energetic Healer / Educator, and Massage Therapist.
Tye’s asana yoga classes incorporate a free-flowing vinyasa inspired by the pulsation of breath and embodied mudras. Tye is a warm and generous practitioner who loves to share her extensive knowledge of yoga, yin, meditation, pranayama, and self-healing modalities with others.
Lena – Yoga Facilitator and Retreat Leader
Steeped in the richness of life, Lena has been intentionally deepening into the mystery and wisdom of yoga for nearly 2 decades. Her love of truth and philosophy are what originally drew her to yoga, and the capacity to cultivate and harness the potent energy stored in the human body kept her grounded and present throughout the whirlwind of her early 20s.
Becoming a lawyer and a yoga instructor at the same time, Lena has a unique awareness of the balance between practicality and spirituality, seeing how they can support each other in a lived way. She has been teaching yoga in various settings for over 10 years, from corporate offices to international retreats, including facilitating yoga retreats at Talalla Yoga since 2017.
Forever a student, Lena has completed thousands of hours of formal trainings in vinyasa krama, hatha, non-dual tantra and yin, as well as in somatic yoga and breathwork therapy. She lives and breathes the teachings and practices and is truly a devotee of this path. Off the mat, you can find Lena writing devotional poetry, surfing, and basking in the luminosity of life
Hunter – Yoga Facilitator and Retreat Leader
Hunter believes in yoga as medicine for body, mind, spirit and earth. Her yoga roots draw upon Tantra philosophy and pranayama, Vinyasa, Yin and Ashtanga yoga.
Hunter's classes include a combination of asana, meditation and pranayama woven together with philosophy and a deep sense of expansion and connection to nature.
As an experienced yoga teacher and qualified naturopath, Hunter's purpose is to help you find nourishment, balance, strength and a deeper connection to self within your practice and your life.
Join Hunter during our 7 day Talalla Yoga Retreats and open hotel classes from September 2024