Talalla Yoga believes yoga is a skin-to-soul practice. Each month we offer 4 x differing retreat themes to choose from as we are committed to making yoga accessible, fun and safe for all. Read more about our retreat themes here:

  • Living Yoga

    This retreat is a dedication to deepen your yoga practice beyond the mat. We emphasise and offer a holistic approach to expand your understanding of the full spectrum of yoga. Living Yoga is perfect if you are curious to learn yoga as a way of life, exploring the learnings from ancient yogic texts to understand and embody the healing and therapeutic yoga lifestyle. The private group workshops will focus on the studies of “Yoga philosophy”, “Asana Alignment” and “Meditation, Mudras and Pranayama.”

    Email yoga@talallaretreat.com to book your “Living Yoga” retreat

  • Energy Body Exploration

    The retreat is designed as a deeply nurturing space where you explore and learn about the subtle energy body, offering a transformative journey to find union of body, mind & soul. Each day is dedicated to the 7 main chakras through learning, analysing and healing, with a focus on a series of dynamic meditations as well as conscious breath work. We share withtyou eachings and knowledge of our more subtle energy system, and how to maintain balance and harmony on the physical, mental and spiritual level. All levels are welcome.

    Email yoga@talallaretreat.com to book your “Energy Body Exploration” retreat

  • Alchemy of the Elements

    The "Alchemy of the Elements" retreat is a transformative journey to explore and embody the essence of the Pancha Mahabhutas (five elements) through the practices of yoga, Ayurveda, meditation, and local experiences. It is a unique opportunity to deepen your connection with the universe within and without, finding harmony, balance, and rejuvenation in the alchemical dance of the elements. All levels are welcome.

    Email yoga@talallaretreat.com to book your “Alchemy of the Elements” retreat

  • Restore & Renew

    A rejuvenating retreat focused on balancing the nervous system and managing unnecessary stress that no longer serves, taking a holistic approach to finding wholeness in the body, mind & soul. Through daily asana classes, pranayama, and meditation practices, which are carefully curated to soothe and balance your nervous system, you will learn to alleviate symptoms of stress, previous traumas and anxiety.

    Email yoga@talallaretreat.com to book your “Restore & Renew” retreat