7 Day Yoga Retreat. Dive into Sri Lanka’s rich culture and further your yoga practice. Learn about the different aspects of yoga in our workshops. Furthermore, make new friends during your stay with us at Talalla Retreat. We’re committed to making yoga accessible, fun and safe for all. We welcome everyone from beginners to advanced to join us. First all you really need is your deep breath. Join us and fine tune your practice. In addition you will learn the ancient wisdom behind yoga poses. Furthermore breath practice and meditation. As well as modern interpretation of yogic purpose in today’s society.

Our globally recognised Yoga teachers tailor our classes to suit all experience levels. We offer both modifications to simplify yoga poses, and advanced poses so that all levels attending our classes can benefit and grow in their own practice. We inspire, care and create an atmosphere of discovery and possibility for all students. We’re looking forward to sharing our space with you. See you on the mat.

Each morning a stunning sunrise welcomes you to this pristine paradise. The quiet bay comes alive with the warm breeze, fresh sound of the ocean waves and the incredible variety of wildlife. Our facilities at Talalla Retreat are second to none, with well-appointed rooms, excellent healthy food, fresh juices, a large swimming pool, and the relaxing common areas are all yours to enjoy. We also have a very skilled team of massage therapists and a wide variety of indulgent spa treatments.

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We offer energizing Vinyasa Flow in the morning from 7:30 am – 9:00 am, and a relaxing Restorative / Yin Yoga in the evening from 4:30 pm-6:00 pm. We also offer FlyHighYoga Aerial classes to explore your practice even further. The cost for all classes is USD $15 per student per class, 5 x pass – $65 and 10 x pass $120. Please remember to bring a bottle of water, and dress in comfortable clothes. Classes are available for in-house only guests staying at Talalla Retreat.. if you are staying outside of Talalla, please contact us for availability.

Specialty Workshops: Occasionally our teachers will also offer drop-in specialty workshops with topics ranging based on our teacher’s special interests. Topics may range from Introduction to Meditation, Sound Healing, Myofascial Release, Partner Yoga and more. Check our weekly schedule once you arrive, our Facebook Page and Instagram or email us for more information.

Private Classes: Something special we offer here at Talalla are 1:1 private classes with our resident teachers. All levels of practice can benefit from individual attention often difficult to receive in a class setting. Whether you are a beginner wanting to understand better body mechanics and alignment or advancing towards poses like headstand and want feedback, book a one on one with us! 60 min session is USD $50.

Karma Yogis: We love to open up our space and invite Karma Yogis to join the team, usually on a one month base. Karma yoga is one of the main paths of yoga that a practitioner can follow. The name comes from the Sanskrit term meaning “action” or “deed.” Therefore, it is the path of action, or selfless service towards others. It is considered by some that practicing karma yoga is the most effective way to develop spiritually.

Please email us at [email protected] for upcoming positions.

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