Relax, re-connect, have fun and enjoy the Sri Lankan culture in our tropical paradise.

Re-treat yourself with Talalla Wellness. Here at Talalla, we don’t believe Wellness can be defined by just diet and exercise. We see wellbeing as a state experienced and created through a holistic and balanced approach. There is no “one size fits all.” We have dedicated ourselves to creating the most amazing retreats, classes and services to ensure you get the most out of your time off amongst our idyllic palm fringed beach retreat. Our time is precious, and our time ‘off’ or on holiday even more so.

Whether you need ‘solo’ time or a more ‘social’ retreat experience, we have everything you need to get the most out of your break. Connecting your mind, body and soul through movement, meditation, coaching, classes and therapies – we guarantee you will never want to leave!

Bringing together Yogis, Health Coaches, Wellness Experts, Pilates and Fitness Instructors, Massage Therapists, Reiki Masters, Teachers and Therapists – we pride ourselves on delivering the premier Sri Lanka Health & Wellness offering ♥ MEET OUR TEAM 


Our 7 day / 6-night Wellness Retreats are the epitome of a balanced, healthy holiday. Taking a light-hearted and holistic approach to wellbeing, with a focus on mind, body and soul.

Enjoy twice daily Pilates, Yoga, Boxilates, Surfing and Meditation along with a 1:1 Postural and Wellbeing Consult and Spa treatments.

To balance out the body and mind we enjoy cultural activities such as a Safari (to see the elephants) or a Local Village Bike Ride (and a sunset cocktail!)

For those travellers who are little more restricted on time, we also accommodate for a 5 day / 4-night option, commencing either on the Sunday or Monday.

Download 2021 Info Pack

Fiona - United Kingdom

If you're seeking a place to relax, restore and reevaluate in a stunning setting with positive, enthusiastic and energising people around you, look no further than Talalla. It is bliss!

I booked this retreat because I needed time for myself and to let go of some things back home... And it was exactly that, you can follow the program as you wish and use the tools from the classes/workshops however you feel they are usefull to you. Finishing the week with the coconut ceremony was for me a highlight
Sophie - Switzerland
Where do I even start? From the very bottom of my heart, THANK YOU! There are so many reasons that I want to thank you for. My week in Talalla was so much more than I could ever have imagined and you really opened my eyes, mind and heart to a new way of thinking and living. I can’t wait to continue on this journey that you have shown me and opened me up to.
Bec - Sydney, Australia
I loved the community feel of the place and getting to meet the people I did, the whole place has a great vibe and the setting is stunning! The Wellness Retreat truly exceeded all my expectations, I only wish I could make it an annual holiday! I will definitely be back again
Kate - Melbourne, Australia
My Wellness Retreat at Talalla was exactly the kind of break I was looking for! It was the perfect balance between all activities yoga, pilates, meditation and surf. Now I do feel refreshed and relaxed!
Alex - Dubai
The retreat schedule was the perfect balance of activities & chill time. I think EVERYONE can benefit from a week nestled in the magic of this place!
Elle - Queensland
I came to The Talalla Wellness retreat with a plan to reset my body. I feel like a new person both physically and emotionally. Jenna is an amazing person and I feel very lucky to have crossed paths with her. The staff at the retreat are so helpful and gorgeous - nothing was too hard. I loved the calmness of the retreat. I'm walking a whole lot slower now - long may it last!
Trish - Sydney, Australia
Kathrin - Italy

This retreat was a great and refreshening experience. I loved the balance of free time and scheduled program. I got a lot of inputs that still help me to persue a healthier and holistic lifestyle, even several weeks after my return back home.

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