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Sri Lanka’s premier Health and Fitness Retreat 6 nights & 7 days

Our Wellness Retreats are the epitome of a balanced, healthy holiday. Taking a light hearted and holistic approach to wellbeing, with a focus on mind, body and soul. Enjoy daily Pilates, Yoga, Boxilates, Surfing and Meditation along with a 1:1 Postural and Wellbeing Consult and Spa treatments. To balance out the body and mind we enjoy cultural activities such as a Safari or Local Village Bike Ride (and a sunset cocktail!) Discover some of our previous retreats on our Facebook Page. Meet our amazing team here.

Prior to your arrival, you’ll complete a short pre-consultation that allows us to design your dream holiday, filled with exactly what you need – enhancing your mental, physical and emotional wellbeing, whilst letting your hair down! You can choose to do as little or as much as you please, it’s your holiday! Have a read our FAQs here.

VIEW OUR INFO PACK + PRICING

** NEW 5 DAY COMBINED YOGA & WELLNESS

** 2 FOR 1 RETREATS JUNE, JULY AUGUST 2019

What's Included

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Your Accommodation

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Breakfast, Lunch and Dinner
 (nutritionally balanced) + Wellness Smoothie or Juice daily

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Twice Daily Yoga, Pilates and Boxilates Classes

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1:1 Postural or Health Consult + Workshop

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2hr Surf Lesson + Unlimited Surf Board/SUP use

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Guided Meditations and Writing Exercises

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1/2 day Safari
 (to see the Elephants!) or Local Village Bike Ride

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Sri Lankan Cooking Class (and recipes to take home)

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1hr Massage/Spa Treatment

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Gift Bag, Journal and Tank

Optional Addons: Airport transfers (from $110USD one way), 60min Reiki Treatment ($50USD), Ayurvedic Consult ($35USD), Tea Plantation Tour ($20USD)

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Sri Lanka wellness retreat-Talalla Retreat