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Sri Lanka’s premier Health and Fitness Retreat 6 days & 7 nights

Our Wellness Retreats are the epitome of a balanced, healthy holiday. Taking a light hearted and holistic approach to wellbeing, with a focus on mind, body and soul. Enjoy daily Pilates, Yoga, Boxilates, Surfing and Meditation along with 1:1 Postural and Wellbeing Consult and Spa treatments. Meet our team here.

Prior to your arrival, you’ll complete a short pre-consultation that allows us to design your dream holiday, filled with exactly what you need – enhancing your mental, physical and emotional wellbeing, whilst letting your hair down! You can choose to do as littl or as much as you please, it’s your healthy holiday! Read our FAQs here.

What's Included

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Your Accommodation

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Breakfast, Lunch and Dinner
 (nutritionally balanced) + Wellness Smoothie or Juice daily

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Twice Daily Yoga, Pilates and Boxilates Classes

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1:1 Postural and Health Consult

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2hr Surf Lesson + Unlimited Surf Board/SUP use

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Guided Meditations and Writing Exercises

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1/2 day Safari
 (to see the Elephants!)

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Sri Lankan Cooking Class (and recipes to take home)

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1hr Massage/Spa Treatment

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Gift Bag, Journal and Tank

Optional Addons: Airport transfers (from $115USD one way), 60min Reiki Treatment ($35USD), Ayurvedic Consult ($35USD), Tea Plantation Tour ($20USD)
Wellness Retreat Packages

All of our attendees have the option of a private or twin share room

Bungalow

$1199/$1099

Single/Twin Share

Double room in our Traditional Sri Lankan Bungalow House. Double bed, fan, shared bathroom and communal area. Great for guests on a budget.

Book now

Big House

$1399/$1199

Single/Twin Share

Queen size room set at the rear of our property, open air villa room with ensuite and private balcony.

Book now

Deluxe Villa (NO A/C)

$1499/$1299

Single/Twin Share

Ground or top floor (open air) villa room with Queen bed, large ensuite bathroom with outdoor shower, fan and private balcony.

Book now

Deluxe or Sea View Villa (A/C)

$1699/$1399

Single/Twin Share

Beautiful ground (with AC) or top floor (open air) villa room with Queen bed, ocean views, large ensuite bathroom with outdoor shower, fan and private balcony.

Book now

Bamboo huts

$1659/$1359

Single/Twin Share

Experience the ultimate “Glamping” experience.

Book now
Sri Lanka wellness retreat-Talalla Retreat

Dates

  • 2017 Dates

    • July 23 - 29
      July 30 - Aug 5
      Aug 20 - Aug 26
      Aug 27 - Sept 2
      October 15 - 21
      October 22 - 28
      November 12 - 18
      November 19 - 25
      December 10 - 16

  • 2018 Dates

    • January 14 - 20
      January 21 - 27
      February 11 - 17
      February 18 - 24
      March 25 - 31
      April 15 - 21
      April 22 - 28
      May 13 - 19
      May 20 - 26
      June 17 - 23
      June 24 - 30
      July 15 - 21
      July 22 - 28
      August 19 - 25
      August 26 - Sep 1st
      September 16 - 22
      September 23 - 29
      October 14 - 20
      October 21 - 27
      November 18 - 24
      November 25 - Dec 1
      December 2- 8
      December 9 - 15

health-excercises @ Talalla Retreat Talalla Retreat Teams
Example Schedule
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Testimonials

testomonial feedbacks
Charlotte

Without sounding cliched, it really was the perfect balance of exercise, relaxation, mind and body. Everything was fun and effortless and the resort was beautiful. We laughed, we even cried and we made life long friends and I can’t wait to do it all again next year

testomonial feedbacks
Kat

The entire experience was everything I expected and then some. I feel like I've been on holidays for months and am ready to head back to reality. I had the best time ever.

@Talalla_Yoga

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