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SERVICES AND CLASSES

AERIAL YOGA

FlyHigh Aerial is a fun, unique and popular style of yoga, allowing students to practice their asanas whilst supported by a hanging belt suspended from our shala ceilings. Open to all levels, FlyHigh will explore your yogic creativity allowing you to dive further with inversions, back bends, forward bends, hip openers, shoulder stabilisers and connecting the postures together.

Cost: $12usd / 60mins

5 class pass: $68usd

10 class pass: $120usd

When: Schedule updated weekly, please email [email protected]

RESTORATIVE YIN

Both Yin and Restorative forms of yoga asana are slow-paced. They enable you to move slowly and focus on maybe 10 different poses for the entire 90 minute class. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath

Cost: $15usd / 90mins

5 class pass: $68usd

10 class pass: $120usd

When: Evenings from 5.00pm

VINYASA FLOW

The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga. Vinyasa is also the term used to describe a specific sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog )  commonly used throughout a vinyasa class .

Cost: $15usd / 90mins

5 class pass: $68usd

10 class pass: $120usd

When: Mornings from 7.30am

PRIVATE 1:1 YOGA

Offering private 1:1 Yoga classes with our experienced team of facilitators – to deepen your practice, benefiting from the private space, to support where you want to take your yoga practice. Whether you’re new to the practice, or have been an active student for years, make the most out of your time here with our team of professionals.

Cost: $59usd / 60mins

Enquire about our group privates