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Exclusive Workshops & Masterclasses with Josh Blau & Talalla Yoga

From February 1st we welcome the incredible Josh Blau to the Talalla Yoga & Wellness family. Josh is an eternal student, always looking to to see what he can learn and discover through Yoga. His past work as an actor has shown him that through breath and communication great things can be achieved. Never taking life too seriously, Josh loves being upside down. You will often see him in a headstand or a handstand. He is here to play, have…

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5 Day / 4 Night Yoga & Wellness Retreats 2019 Designed with you in mind We’re so excited to now share with you our 5 Day / 4 Night Yoga and Wellness Retreat options, designed specifically for you to offer further flexibility around your preferred timeframe and budget. Our Retreats are the epitome of a balanced, healthy holiday; taking a light hearted and holistic approach to wellbeing, with a focus on mind, body and soul. Relax, Renew, Revive and Restore…

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7 hidden secrets talalla retreat

7 HIDDEN SECRETS OF SOUTHERN SRI LANKA

December 11, 2018 | meditation, Resort, Sri Lanka, travel, Wellness, Yoga

7 HIDDEN SECRETS OF SOUTHERN SRI LANKA When enjoying the pleasures and beauty of Talalla Retreat and the beach, it may be hard to leave. But when you have had a day or two to relax and fully enjoy the spa, restaurant and pool, a bit of time out exploring the south coast is a great idea. There are loads of interesting sights and things to do, but here is my list of the seven best: 1. Mulgirigala Cave Temples…

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dogs fundraiser

WECare Doggy Yoga Flow Fundraiser At Talalla Retreat

WECare Downward Doggy Day at Talalla Retreat WeCare worldwide is an angelic foundation based in Sri Lanka. UK-born Janey Lowes started WECare in 2014 to serve the street dogs of Sri Lanka. They offer a wide range of veterinary services to their canine patients including both emergency and non-emergency treatments, vaccinations and neutering. WECare aims to provide UK standard veterinary care for street animals in need around the world and started operations in Sri Lanka due to the huge overpopulation…

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Restorative form

Fly High Aerial Yoga – Now at Talalla Yoga Retreat

October 19, 2018 | meditation, Resort, Sri Lanka, travel, Wellness, Yoga

Come hang with us at Talalla Retreat’s FlyHighYoga classes We’re so excited to invite you to join us for FlyHighYoga aerial yoga classes here at Talalla Retreat – either as a drop-in class or on one of our 7 day / 6 night Yoga Retreats. Our Yoga Manager Tye Fielding recently visited the founding studio in Ubud, Bali and has brought her expertise and passion back to Sri Lanka to share with us all.  FlyHighYoga is a popular and new…

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talalla retreat cricket winners

The Annual Cricket Tournament at Talalla Retreat 2018

October 17, 2018 | cricket, Resort, Sri Lanka, travel, Wellness, Yoga

The Annual Cricket Tournament at Talalla Retreat 2018 The staff of Talalla Retreat and Jasper House have been excitedly preparing all year for the annual cricket tournament. Enthusiastic whispers have been heard throughout the restaurant, grounds and housekeeping rooms and we finally have the results of the Sri Lankan beach resort bash. The day started off awash when a tropical storm decided to halt the first match for a short stint. Players took to the bleachers to practice their close quarter…

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Talalla Beach Fisherman

Sustainable initiatives for the well-intentioned traveller

Sustainable initiatives for the well-intentioned traveller We would like to welcome you to our paradise that goes by the name of ‘Talalla’. Talalla is surrounded by tropical rainforests and situated on the sandy shorelines of one of the most pristine beaches in Sri Lanka. A relaxing and hidden heaven that remains remote and untouched. We’re thankful for the beautiful bubble that is Talalla Retreat and recognise our responsibility for reducing the environmental impact that we have on our surroundings. Talalla…

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Relax at Talalla Retreat.

August 28, 2018 | Resort, Sri Lanka, Wellness, Yoga

A little blonde experiences paradise and unwinds at Talalla Retreat Last week we had lifestyle and travel blogger, Brigitte Minks – also known as “A Little Blonde in Paradise“-  come visit our hidden heaven that is Talalla Retreat. Having spent the last few weeks exploring and travelling throughout Sri Lanka, Brigitte spent her days enjoying the peace and quiet of Talalla’s remote location. “Talalla is a small beach village located in the south of Sri Lanka. The South of Sri…

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Employees Of The Month

Employees of the month Talalla Retreat

Talalla Retreat Employees of the Month: March – June 2018 By Phillip Krynski Every month we celebrate hard-working individuals at Talalla Retreat who have stood out as a shining example. We love all of our staff equally, but acknowledge one per month to show our appreciation for their dedication in making Talalla Retreat the most beautiful resort in Sri Lanka. It is the love and care that these fine people contribute which makes a stay in our slice of paradise…

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July 6, 2018 | Wellness

Release Your Tight Hips Do you have tight hips? Our Wellness Manager Jenna does as a result of many  years of running and sport (and little stretching) plus an injury to her pelvis. Tight hips can result from poor movement and body function or patterning, a lack of mobility (such as sitting or being ‘static’ for long periods of time) and of course injury. Tight hamstrings and hip flexors can lead to lower back pain and bring the pelvis out of…

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