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dogs fundraiser

WECare Doggy Yoga Flow Fundraiser At Talalla Retreat

WECare Downward Doggy Day at Talalla Retreat WeCare worldwide is an angelic foundation based in Sri Lanka. UK-born Janey Lowes started WECare in 2014 to serve the street dogs of Sri Lanka. They offer a wide range of veterinary services to their canine patients including both emergency and non-emergency treatments, vaccinations and neutering. WECare aims to provide UK standard veterinary care for street animals in need around the world and started operations in Sri Lanka due to the huge overpopulation…

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Warm welcome at Talalla Retreat

Meet our new Resident Yoga Teacher Josh Blau from OM People Yoga

November 1, 2018 | meditation, Resort, Sri Lanka, travel, Yoga

We welcome Josh Blau from OM People Yoga to Talalla Yoga One of Australia’s leading Yoga and Meditation teachers, Josh Blau is known for his energetic, transformative and inspiring classes. Deeply respectful of the origins of yoga and acutely aware of modern day needs, Josh brings everyday balance and flow to his teachings. Forever a student, Josh spent time training in L.A at the acclaimed Black Dog Yoga and global training hub Dharma Yoga Centre in New York City with…

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Talalla Beach Fisherman

Sustainable initiatives for the well-intentioned traveller

Sustainable initiatives for the well-intentioned traveller We would like to welcome you to our paradise that goes by the name of ‘Talalla’. Talalla is surrounded by tropical rainforests and situated on the sandy shorelines of one of the most pristine beaches in Sri Lanka. A relaxing and hidden heaven that remains remote and untouched. We’re thankful for the beautiful bubble that is Talalla Retreat and recognise our responsibility for reducing the environmental impact that we have on our surroundings. Talalla…

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Employees Of The Month

Employees of the month Talalla Retreat

Talalla Retreat Employees of the Month: March – June 2018 By Phillip Krynski Every month we celebrate hard-working individuals at Talalla Retreat who have stood out as a shining example. We love all of our staff equally, but acknowledge one per month to show our appreciation for their dedication in making Talalla Retreat the most beautiful resort in Sri Lanka. It is the love and care that these fine people contribute which makes a stay in our slice of paradise…

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July 6, 2018 | Wellness

Release Your Tight Hips Do you have tight hips? Our Wellness Manager Jenna does as a result of many  years of running and sport (and little stretching) plus an injury to her pelvis. Tight hips can result from poor movement and body function or patterning, a lack of mobility (such as sitting or being ‘static’ for long periods of time) and of course injury. Tight hamstrings and hip flexors can lead to lower back pain and bring the pelvis out of…

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May 21, 2018 | Wellness

Sri Lankan Chicken Curry Being a common delicacy in the Indian subcontinent, there is no shortage of chicken curry recipes out there, but we guarantee our Head Chef Roshan’s Sri Lankan Chick Curry will top them all. A rustic and authentic quick Sri Lankan one-pot wonder, packed with tonnes of hot Asian spices and fragrant pandan leaves, PLUS it’s simple to modify for vegetarians. Sri Lankan Chicken Curry – 4 serves • Coconut oil for pan • Cinnamon stick (crushed)…

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April 13, 2018 | Wellness

The Easiest 3 Day Cleanse I’ll be honest, the closest I’ve ever come to a ‘detox’ or ‘cleanse’ is lasting 2 days into a pressed juice cleanse before hunger took over, and making the 3-week mark of Dry July (it’s meant to be for the whole month) #nojudgement #idon’thavecommitmentissues. The reason for this is I generally feel good, have a somewhat well-balanced diet and lifestyle and simply enjoy food too much.  The idea of fasting or detoxing feels somewhat unnecessary…

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January 28, 2018 | Resort, Sri Lanka, Wellness, Yoga

February Retreat: Nutrition, Yoga, and Wellness Next month, we are partnering with our friends at The Wave and The Wellness Therapy to host a special nutrition, yoga, and wellness retreat for seven days here at Talalla. The retreat will restore energy, balance, and harmony while offering you a totally stress-free, unforgettable life experience. Read below for an update from Lally and Claudia about what the retreat offers. To sign up, click the links at the bottom of this post. THE

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November 23, 2017 | Yoga

Recharge & Renew Yoga Retreats By Winnie Stubbs, Marketing Intern As an integral part of the Talalla experience, we’re passionate believers in the power of Yoga; the mindset, the philosophy and the way it makes us feel. That’s why we invite all and any guests to join us in our Beach Shala for our daily classes– an energising Vinyasa practice in the morning and a Restorative sunset practice. For guests looking to really deepen their understanding of Yoga and develop their skills, Talalla Yoga offer…

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