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December 2, 2017 | Yoga

My Talalla Memory– Melanie By Winnie Stubbs, Marketing Intern Meet Melanie: our Yoga Manager and possibly the most serenely graceful human you will ever have the good fortune of laying eyes on. When she’s not teaching classes or hosting retreats, she is most likely to be found in the ocean. On the eve of tomorrow’s full moon, Melanie shares one of her favourite Talalla memories; “One of my favorite Talalla memories was just about a year ago on the Full…

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December 2, 2017 | Wellness

Simple Leg Series Want to tone up your legs in time for the festive season? Our Wellness Manager and fitness guru Jenna, certified STOTT Pilates instructor and founder of Boxilates, shares her simple leg series. Like what you see? Hate it but like the result? Join Jenna for a seven day Wellness Retreat, which includes daily Pilates, Boxilates and Yoga alongside surfing lessons, massages, mediation and more. Including cocktails. Find out more on our Wellness Page To book, drop Jenna…

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fruits Sri Lanka

November 28, 2017 | Wellness

A Sri Lankan Xmas Pudding Thinking of something a little different for Christmas dessert this year? For a delicious pudding alternative, try this fruity Sago Pudding. Yum! * Image courtesy of previous retreat guest and amazing Food Blogger Eva Fischer from Foodtastic. You may be wondering what Sago is exactly. Bearing similarities to tapioca, Sago is extracted from the stems of sago palm trees and processed into small, circular balls or pearls of goodness (also found in those sweet bubble teas!) It is a…

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Sunset Yoga Practising-Talalla Retreat

November 26, 2017 | Wellness

Health Wellness Retreats Relax, re-connect, have fun and enjoy the Sri Lankan culture in our tropical paradise. Why we’re different (and the best Retreat ever!) We don’t believe that Wellness can only be defined by just diet or exercise. We take a very holistic and personal approach in designing our Wellness Retreats at Talalla, working with you prior to your retreat to ensure the schedule and activities are exactly what your mind, body and soul needs. Above all though, we…

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November 23, 2017 | Yoga

Recharge & Renew Yoga Retreats By Winnie Stubbs, Marketing Intern As an integral part of the Talalla experience, we’re passionate believers in the power of Yoga; the mindset, the philosophy and the way it makes us feel. That’s why we invite all and any guests to join us in our Beach Shala for our daily classes– an energising Vinyasa practice in the morning and a Restorative sunset practice. For guests looking to really deepen their understanding of Yoga and develop their skills, Talalla Yoga offer…

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Talalla Surf has a Christmas surprise for you!

November 20, 2017 | Surf

‘Tis the Season: Ready for a Christmas Surf and Yoga Adventure in Sri Lanka? Talalla Surf & Yoga welcomes guests from all over the world and all year round – nearly 1300 guests from over 60 countries over the last 5 years to be precise! – to our week-long Surf & Yoga Retreats which provide people the opportunity to experience something unique whether that is because you’re new to surfing or looking to progress in your surfing skills with our world-class surf coaching…

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November 16, 2017 | Wellness

Merry Christmas from Talalla Wellness By Winnie Stubbs, Marketing Intern On Sunday 12th November, eight lucky guests arrived at Talalla for a seven day wellness retreat with Talalla Wellness. These Balance Breaks are less bootcamp, more beach time: designed to encourage a more balanced mindset through activity and exploration. We love being part of these bespoke retreats– each specially curated to the needs of the individual guest by our glorious on-site Wellness Manager Jenna. To celebrate the start of this…

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Delicious Dhal Curry

January 16, 2017 | Resort, Wellness

Roshan’s Recipes- Sri Lankan Dhal Want a new twist on your favorite lentil dish? Try our tropical Sri-Lanan take on this dhal dish. Our version is thick and creamy with a subtle kick of chilli. Traditionally served at breakfast with Coconut Sambol and delicious any time of the day. Ingredients & Method • Coconut oil for pan • 3-4 curry leaves • Cardamom x 6 pieces • Cinnamon stick (crushed) • 1⁄2t fennel seeds • 1⁄2t mustard seeds • 1t…

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August 24, 2016 | Did You Know?

Power Living Yoga Retreat   “We enjoyed sunrises swims and morning yoga classes in one the beautiful shalas Talalla Retreat as to offer. The staff were very friendly and accommodating to the group needs. The location is picturesque and very clean! They offered a good variety of nourishing food. Overall our time here was replenishing.” – Duncan Peak, Founder at Power Living Australia.…

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August 16, 2016 | Did You Know?

Not the Ordinary Vacation: Surf & Yoga Retreat in Sri Lanka Are you looking to do something different on your next holiday? Perhaps beach lounging and reading all day can get a little bit … ‘boring’? Why not consider going on a Surf & Yoga adventure in beautiful south Sri Lanka and replace the ordinary vacation for an active and fulfilling experience with plenty of downtime to relax as well? Talalla is a piece of tropical heaven and we welcome…

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