fbpx

March 16, 2018 | meditation, Resort, Sri Lanka, Wellness, Yoga

The Best Elephant Safari Adventure In Sri Lanka By Phillip Krynski Fiery beams of sunlight seep through the morning haze, painting a mystical silhouette of the distant mountains. As our van nears Udawalawe National Park, the group gradually rises from a brief nap to witness the eye-capturing scenery. The 119 sq miles in the south of Sri Lanka is an important sanctuary for wild animals displaced by the construction of the Udawalawe Reservoir on the Walawe River. Our van arrives…

Read More

MARCH AT TALALLA RETREAT As we casually march through the third month of the year at Talalla Retreat, we can’t help but notice that troops of monkeys are playing high in the Sri Lankan treetops. Peacocks are grazing the clouds as they perch before our yoga shala. And we keep finding the chipmunks swimming in the coconut water. Maybe you’d like to see the performance for yourself? Treat yourself to a recharging getaway on an untouched beach paradise: read on…

Read More

Valentine’s Specials At Talalla Retreat  Love is in the air this Valentine’s Day at Talalla Retreat and we have some romantic deals for you and a loved one (or perhaps a best friend). There’s so much love that we’ve decided to extend these offers from today through until the end of February. Buy one (Yoga or Wellness) retreat, get the second retreat free (or 50% off one retreat) if booked during February using promo code “February”. * Retreats…

Read More

February 5, 2018 | Resort, Sri Lanka, Surf, Wellness, Yoga

February at Talalla Retreat The sun is shining brightly as always over Talalla beach and we have plenty going on at Talalla Retreat this February. Whether you’re seeking to get out there to develop your board skills on the waves, work on your wellbeing or focus on your inner balance through your yoga practice, we’ll look after you this month. Retreats 4th Feb – 9th Feb: Yoga Retreat, Yoga Recharge & Renew 4th Feb – 10th Feb: Surf Retreat Level…

Read More

December 2, 2017 | Wellness

Simple Leg Series Want to tone up your legs in time for the festive season? Our Wellness Manager and fitness guru Jenna, certified STOTT Pilates instructor and founder of Boxilates, shares her simple leg series. Like what you see? Hate it but like the result? Join Jenna for a seven day Wellness Retreat, which includes daily Pilates, Boxilates and Yoga alongside surfing lessons, massages, mediation and more. Including cocktails. Find out more on our Wellness Page To book, drop Jenna…

Read More
Sunset Yoga Practising-Talalla Retreat

November 26, 2017 | Wellness

Health Wellness Retreats Relax, re-connect, have fun and enjoy the Sri Lankan culture in our tropical paradise. Why we’re different (and the best Retreat ever!) We don’t believe that Wellness can only be defined by just diet or exercise. We take a very holistic and personal approach in designing our Wellness Retreats at Talalla, working with you prior to your retreat to ensure the schedule and activities are exactly what your mind, body and soul needs. Above all though, we…

Read More

November 16, 2017 | Wellness

Merry Christmas from Talalla Wellness By Winnie Stubbs, Marketing Intern On Sunday 12th November, eight lucky guests arrived at Talalla for a seven day wellness retreat with Talalla Wellness. These Balance Breaks are less bootcamp, more beach time: designed to encourage a more balanced mindset through activity and exploration. We love being part of these bespoke retreats– each specially curated to the needs of the individual guest by our glorious on-site Wellness Manager Jenna. To celebrate the start of this…

Read More

August 15, 2016 | Did You Know?

Balance Breaks at Talalla Retreat This week at Talalla we had our resident wellness gurus Paper Tiger running one of their signature Balance Breaks. There was lots of Yoga, Pilates, Boxilates and Surfing involved, all of the team were stoked to be up and standing by their second lesson, shakas all round. One of the highlights (other than the amazing Sri Lankan food – hello beetroot curry and sago pudding!) was getting up close and personal with the elephants at…

Read More

August 4, 2016 | Did You Know?

Stressed ?A Break is what you need right now We’re working harder and longer – and time just seems to fly by – how is it mid 2016 already? We’ll wake up tomorrow and it’ll be Christmas again. When we don’t take time out for ourselves, to be present and grateful for what is, anxiety and stress creeps in. Our focus turns to what we don’t have rather than what we do. Life becomes a chore, we feel depressed, unable…

Read More

August 1, 2016 | Did You Know?

The New way to (active) holiday Ah holidays. The word sparks thoughts of cocktails and bar hopping, sun, surf, sightseeing and culture (and hopefully a little romance along the way – even if it’s just with ourselves). In our attempt to regroup from the hectic pace of our daily lives, holidays tend to roll out in one of two ways. There’s the ‘lazy/party’ holiday – the one where we eat and drink ourselves to oblivion and come back feeling a little softer round…

Read More