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5 Day / 4 Night Yoga & Wellness Retreats 2019 Designed with you in mind We’re so excited to now share with you our 5 Day / 4 Night Yoga and Wellness Retreat options, designed specifically for you to offer further flexibility around your preferred timeframe and budget. Our Retreats are the epitome of a balanced, healthy holiday; taking a light hearted and holistic approach to wellbeing, with a focus on mind, body and soul. Relax, Renew, Revive and Restore…

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dogs fundraiser

WECare Doggy Yoga Flow Fundraiser At Talalla Retreat

WECare Downward Doggy Day at Talalla Retreat WeCare worldwide is an angelic foundation based in Sri Lanka. UK-born Janey Lowes started WECare in 2014 to serve the street dogs of Sri Lanka. They offer a wide range of veterinary services to their canine patients including both emergency and non-emergency treatments, vaccinations and neutering. WECare aims to provide UK standard veterinary care for street animals in need around the world and started operations in Sri Lanka due to the huge overpopulation…

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Restorative form

Fly High Aerial Yoga – Now at Talalla Yoga Retreat

October 19, 2018 | meditation, Resort, Sri Lanka, travel, Wellness, Yoga

Come hang with us at Talalla Retreat’s FlyHighYoga classes We’re so excited to invite you to join us for FlyHighYoga aerial yoga classes here at Talalla Retreat – either as a drop-in class or on one of our 7 day / 6 night Yoga Retreats. Our Yoga Manager Tye Fielding recently visited the founding studio in Ubud, Bali and has brought her expertise and passion back to Sri Lanka to share with us all.  FlyHighYoga is a popular and new…

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talalla retreat cricket winners

The Annual Cricket Tournament at Talalla Retreat 2018

October 17, 2018 | cricket, Resort, Sri Lanka, travel, Wellness, Yoga

The Annual Cricket Tournament at Talalla Retreat 2018 The staff of Talalla Retreat and Jasper House have been excitedly preparing all year for the annual cricket tournament. Enthusiastic whispers have been heard throughout the restaurant, grounds and housekeeping rooms and we finally have the results of the Sri Lankan beach resort bash. The day started off awash when a tropical storm decided to halt the first match for a short stint. Players took to the bleachers to practice their close quarter…

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Yoga Teachers-Talalla Retreat

Become an Affiliate with Talalla Yoga & Wellness

September 19, 2018 | cooking, meditation, Resort, Sri Lanka, Wellness, Yoga

Become an Affiliate with Talalla Yoga & Wellness Interested in joining the Talalla Yoga and Wellness tribe? Being a part of the worldwide Yoga and Wellbeing community, we would like to share our services and offerings with you and your network. We believe our Wellness and Yoga retreats at Talalla are deeply valuable for people who are on any path of self-development, whether mentally, physically, spiritually or emotionally.  Become a Talalla Yoga & Wellness affiliate and earn a passive income,…

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Relax at Talalla Retreat.

August 28, 2018 | Resort, Sri Lanka, Wellness, Yoga

A little blonde experiences paradise and unwinds at Talalla Retreat Last week we had lifestyle and travel blogger, Brigitte Minks – also known as “A Little Blonde in Paradise“-  come visit our hidden heaven that is Talalla Retreat. Having spent the last few weeks exploring and travelling throughout Sri Lanka, Brigitte spent her days enjoying the peace and quiet of Talalla’s remote location. “Talalla is a small beach village located in the south of Sri Lanka. The South of Sri…

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Employees Of The Month

Employees of the month Talalla Retreat

Talalla Retreat Employees of the Month: March – June 2018 By Phillip Krynski Every month we celebrate hard-working individuals at Talalla Retreat who have stood out as a shining example. We love all of our staff equally, but acknowledge one per month to show our appreciation for their dedication in making Talalla Retreat the most beautiful resort in Sri Lanka. It is the love and care that these fine people contribute which makes a stay in our slice of paradise…

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July 6, 2018 | Wellness

Release Your Tight Hips Do you have tight hips? Our Wellness Manager Jenna does as a result of many  years of running and sport (and little stretching) plus an injury to her pelvis. Tight hips can result from poor movement and body function or patterning, a lack of mobility (such as sitting or being ‘static’ for long periods of time) and of course injury. Tight hamstrings and hip flexors can lead to lower back pain and bring the pelvis out of…

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Find Your Zen At Talalla Retreat This June Talalla Retreat is an extremely special tucked away resort destination that is beautiful year-round. The monsoon season hasn’t dampened the bliss that can be achieved amongst the coconut trees and relaxing beach walks. We have just finished our first month of successful movie nights which run every Monday 7:45 pm in the pool shala. Our wonderful team of construction workers have completed the new reception area and our new restaurant bar is…

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June 4, 2018 | Wellness

Beetroot Curry They say we eat with our eyes right? The humble yet vibrant beetroot’s deep pink colour makes this curry a standout at the dinner table. Beets are rich in fibre, vitamin C and also a unique source of betaine (a nutrient that helps protects cells, proteins, and enzymes from environmental stress). and retaining that unique beetroot flavour, this curry makes a stunning addition to a selection of curries.  This bright and colourful recipe is packed with plenty of…

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