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7 hidden secrets talalla retreat

7 HIDDEN SECRETS OF SOUTHERN SRI LANKA

December 11, 2018 | meditation, Resort, Sri Lanka, travel, Wellness, Yoga

7 HIDDEN SECRETS OF SOUTHERN SRI LANKA When enjoying the pleasures and beauty of Talalla Retreat and the beach, it may be hard to leave. But when you have had a day or two to relax and fully enjoy the spa, restaurant and pool, a bit of time out exploring the south coast is a great idea. There are loads of interesting sights and things to do, but here is my list of the seven best: 1. Mulgirigala Cave Temples…

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dogs fundraiser

WECare Doggy Yoga Flow Fundraiser At Talalla Retreat

WECare Downward Doggy Day at Talalla Retreat WeCare worldwide is an angelic foundation based in Sri Lanka. UK-born Janey Lowes started WECare in 2014 to serve the street dogs of Sri Lanka. They offer a wide range of veterinary services to their canine patients including both emergency and non-emergency treatments, vaccinations and neutering. WECare aims to provide UK standard veterinary care for street animals in need around the world and started operations in Sri Lanka due to the huge overpopulation…

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Restorative form

Fly High Aerial Yoga – Now at Talalla Yoga Retreat

October 19, 2018 | meditation, Resort, Sri Lanka, travel, Wellness, Yoga

Come hang with us at Talalla Retreat’s FlyHighYoga classes We’re so excited to invite you to join us for FlyHighYoga aerial yoga classes here at Talalla Retreat – either as a drop-in class or on one of our 7 day / 6 night Yoga Retreats. Our Yoga Manager Tye Fielding recently visited the founding studio in Ubud, Bali and has brought her expertise and passion back to Sri Lanka to share with us all.  FlyHighYoga is a popular and new…

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wellness guests

August 24, 2018 | cooking, Sri Lanka, Wellness

A culinary experience with Talalla Wellness At Talalla Retreat, we believe that the most enriching and memorable holidays are those that are rooted to authentic and local experiences; experiences which make our guests feel like they become part of a place. Sri Lanka is a melting pot of cuisines in which food plays a vital role to express the islands cultural identity. Cooking is a labor of love in Sri Lanka, as many dishes are intimate and time consuming. Every…

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Wellness Retreat

Talalla Retreat: A Place In Paradise I had a chance to spend a few days at Talalla Retreat while traveling around my favourite country of Sri Lanka. It was such an inspiring visit and turned out that Talalla is more than a place to relax… Talalla retreat is located in the seaside village of Talalla. It is a beautiful resort with many different kinds of yoga shalas in their huge yard. They also have a swimming pool which is nice…

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Find Your Zen At Talalla Retreat This June Talalla Retreat is an extremely special tucked away resort destination that is beautiful year-round. The monsoon season hasn’t dampened the bliss that can be achieved amongst the coconut trees and relaxing beach walks. We have just finished our first month of successful movie nights which run every Monday 7:45 pm in the pool shala. Our wonderful team of construction workers have completed the new reception area and our new restaurant bar is…

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June 4, 2018 | Wellness

Beetroot Curry They say we eat with our eyes right? The humble yet vibrant beetroot’s deep pink colour makes this curry a standout at the dinner table. Beets are rich in fibre, vitamin C and also a unique source of betaine (a nutrient that helps protects cells, proteins, and enzymes from environmental stress). and retaining that unique beetroot flavour, this curry makes a stunning addition to a selection of curries.  This bright and colourful recipe is packed with plenty of…

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YOGA IN A NUTSHELL Yoga is an ancient tradition that originated in India long ago. The reason why it has managed to survive until now is because its legacy was kept along with much of the wisdom of the ancient east that initially was passed on by oral tradition until it made it into a written form in what we call today sacred scriptures. The Sages of those times passed on their knowledge from their own experience for others to…

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Relax and Unwind at Talalla Retreat This May The beaches have gone quiet this May as we close out the busy period of the year. They call this the low season, but really it should be called the ‘relaxing season’. Now is the perfect time to come over to Talalla Retreat for a recharging getaway. The beaches are empty, but they are just as beautiful and the sun is still shining. Our room rate drop is still active until the…

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Treat Yourself To An Active Holiday at Talalla Retreat This April What’s new at Talalla Retreat? It’s low season and our room rates have dropped significantly until the 31st of July. If you’re seeking an active holiday, we still have limited spaces available on our yoga, wellness and surf retreats for the next few months. Perhaps you’re passing through and would like to join a drop-in class? Try a yoga, boxilates or pilates class followed by a tasty meal by…

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