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April 13, 2018 | Wellness

The Easiest 3 Day Cleanse I’ll be honest, the closest I’ve ever come to a ‘detox’ or ‘cleanse’ is lasting 2 days into a pressed juice cleanse before hunger took over, and making the 3-week mark of Dry July (it’s meant to be for the whole month) #nojudgement #idon’thavecommitmentissues. The reason for this is I generally feel good, have a somewhat well-balanced diet and lifestyle and simply enjoy food too much.  The idea of fasting or detoxing feels somewhat unnecessary…

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Sunset Yoga Practising-Talalla Retreat

December 6, 2017 | Yoga

Talalla – A poem by Sky Earlier this year, Sky visited Talalla on one of our immersive Yoga Retreats. While many guests choose to share their experience through photos (which we love to see!), Sky beautifully evokes the magic of Talalla through poetry. For more poetry by Sky, visit her blog Conversations in Poetry. Talalla A place, a beach, an oasis Retreat from the world Your cares floating away on the tropical breeze As your breath deepens to match the…

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