We cannot wait to have the legends from Mountain Beach Fitness here in Sri Lanka! From high altitude training in Verbier to beach pilates in Sardinia, Mountain Beach Fitness have experience in getting people moving all around the world. We cannot wait to have the team here in May, where they will be running a retreat!
Mountain Beach Fitness believe that natural movements in a natural environment will be guaranteed to boost your mental health as well as your physical health. That is why all of their retreats have been designed around inspiring natural environments such as Talalla Retreat.
With a focus on getting the body moving, being in and around nature and filling the body with natural whole foods, Mountain Beach Fitness work with you to create long-term healthy habits.
To experience the Mountain Beach magic for yourself, workout with the team on their May retreat! There is only have limited space available so get in quick!!
THE RETREAT INCLUDES;
SURFING THE SOUTH COAST BEACHES
TREKKING THROUGH TEA PLANTATIONS
BODYWEIGHT BAREFOOT BEACH CIRCUITS
BOXERCISE OVERLOOKING THE INDIAN OCEAN
BAREFOOT BEACH RUNS
CYCLING THROUGH THE RICE PADDY FIELDS
YOGA EVERYDAY & INTRO TO AERIAL
RELAXATION IN PARADISE
To read more about the retreat visit:
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