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We are welcoming Mountain Beach Fitness to Talalla in May!

February 11, 2019 | Resort, Sri Lanka, Wellness, Yoga

We cannot wait to have the legends from Mountain Beach Fitness here in Sri Lanka! From high altitude training in Verbier to beach pilates in Sardinia, Mountain Beach Fitness have experience in getting people moving all around the world. We cannot wait to have the team here in May, where they will be running a retreat!

Mountain Beach Fitness believe that natural movements in a natural environment will be guaranteed to boost your mental health as well as your physical health. That is why all of their retreats have been designed around inspiring natural environments such as Talalla Retreat.

With a focus on getting the body moving, being in and around nature and filling the body with natural whole foods, Mountain Beach Fitness work with you to create long-term healthy habits.


To experience the Mountain Beach magic for yourself, workout with the team on their May retreat! There is only have limited space available so get in quick!!

THE RETREAT INCLUDES;

SURFING THE SOUTH COAST BEACHES

TREKKING THROUGH TEA PLANTATIONS

BODYWEIGHT BAREFOOT BEACH CIRCUITS

BOXERCISE OVERLOOKING THE INDIAN OCEAN

BAREFOOT BEACH RUNS

CYCLING THROUGH THE RICE PADDY FIELDS

YOGA EVERYDAY & INTRO TO AERIAL

RELAXATION IN PARADISE

DOWNLOAD INFO PACK

To read more about the retreat visit:

https://talallaretreat.com/featured/mountain-beach-fitness/



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