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February 5, 2018 | Resort, Sri Lanka, Surfing, Wellness, Yoga

February at Talalla Retreat

The sun is shining brightly as always over Talalla beach and we have plenty going on at Talalla Retreat this February. Whether you’re seeking to get out there to develop your board skills on the waves, work on your wellbeing or focus on your inner balance through your yoga practice, we’ll look after you this month.

Retreats

4th Feb – 9th Feb: Yoga Retreat, Yoga Recharge & Renew

4th Feb – 10th Feb: Surf Retreat Level 1-3

4th Feb -10th Feb: Surf & Yoga Retreat (All Levels)

11th Feb – 17th Feb: Wellness Retreats

11th Feb – 17th Feb: Surf Retreat Level 2-3

17th Feb – 23rd Feb: Nutrition, Yoga, Wellness Retreat

18th Feb – 23rd Feb: Yoga Retreat: Fall in Love with your Practice

18th Feb – 24th Feb: Surf Retreat Level 1-3

18th Feb – 24th Feb: Wellness Retreat

23rd Feb – 2nd March: Roaming Yogi Adventures

25th Feb – 2nd March: Yoga Retreat: Energy Body Exploration

25th Feb – 3rd March: Surf Retreat Level 1-3

Daily Classes and Workshops

*  Suitable for all levels, no booking required

Join our daily drop-in yoga classes in the mornings in one of the outdoor yoga shalas at Talalla Retreat.

Vinyasa Flow 7:30 AM – 9 AM and are usually an active Vinyasa Flow Yoga practice and designed to prepare you for the day.

Restorative Yin  Every day,

5 PM to 6:30 PM and are taught in Restorative / Yin Yoga style and is a very gentle and quiet practice.

Free Meditation Class – Beach Shala

Wednesday: 6:45 PM – 7:45 PM

 

 

Boxilates – BEACH SHALA

Tuesday: 6:30am

Thursday: 6.30am

 

Mindful Eating Workshop: 12pm

CLASS/WORKSHOP TIMES: Week 19th-25th Feb

MonTuesWedThursFriSatSun
Morning 

Vinyasa Flow: 7:30am – 9:00am

Boxilates:

6:30am

Vinyasa Flow: 7:30am – 9:00am

Pilates: 7am

Vinyasa Flow: 7:30am – 9:00am

Boxilates:

6:30am

Vinyasa Flow: 7:30am – 9:00am

Vinyasa Flow: 7:30am – 9:00amVinyasa Flow: 7:30am – 9:00amVinyasa Flow: 7:30am – 9:00am
Afternoon 

 

 

 

 

Mindful Eating Workshop:

12pm

 

EveningRestorative

Yin:

5:00pm – 6:30pm

Restorative

Yin:

5:00pm – 6:30pm

Restorative

Yin:

5:00pm – 6:30pm

Free Meditation:

6:45pm

Restorative

Yin:

5:00pm – 6:30pm

Restorative

Yin:

5:00pm – 6:30pm

Restorative

Yin:

5:00pm – 6:30pm

Restorative

Yin:

5:00pm – 6:30pm

Treatments & private sessions

  • Postural assessment (by appointment)

Learn about your alignment, how your muscles and joints work together, and to discover if there are any imbalances that need to be addressed.

  • Reiki (by appointment)

A Reiki practitioner will find the root causes of imbalances and initiate an energetic healing process.

  • Private Yoga Class
  • Private group/couples yoga class
  • Private yoga session

Valentine’s Specials (Feb 11th-28th)

Love is in the air for Valentine’s Day Week on Talalla Beach and we have some romantic deals for you and a loved one (or perhaps a best friend).

  • Buy one (Yoga or Wellness) retreat, get the second retreat free (or 50% off one retreat) if booked during the week Feb 11th-17th using promo code “February”. * Retreats can only be redeemed during low season (April-September). 
  • Book a spa treatment during the week Feb 11th-17th and get a couples massage special: Book one full body massage get a second one for 50% off. * Must call to book in advance.
  • On Feb 14 (Valentine’s Day), if you buy one glass of win, get the second half-off if you mention “Valentine’s Day Special” to your waiter in our signature restaurant.

We have a lively month ahead and we hope you can find an experience to tickle your fancy. Talalla Retreat also boasts a swimming pool, relaxing spa, tranquil beach and our signature restaurant all available for your enjoyment before or after your classes. If you have any friends who may be interested, please share this page with them and convince them to come along with you for the adventure!

For any specific information, please email [email protected]



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