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“SPRING INTO ACTION”

with UK’s DOUG ROBSON

March 14th – 21st, 2019

at Jasper House, Hiriketiya Sri Lanka

 

Sprint Into Action – Winter is coming and winter is tough! It’s tough on your body, the cold gets in your bones, you feel stiff and you don’t want to move. It’s tough on your mind, the lack of sun just gets you down and getting up in the dark is never easy. It’s tough on your soul, no-one wants to leave the house and your social life fades into the ever increasing shadows.

So why not Re-treat yourself this spring and shake off the winter and jump start your body back into action. This retreat is designed to gradually coax the body back into action. With 2 yoga classes a day, HIT and Boxing sessions, a complimentary surf class and a free massage; winter will seem like a distant memory!

 

 

ABOUT DOUG

Doug Robson is a unusual combination of Yoga teacher and Hollywood stuntman. Working on productions such as Game of Thrones, Wonder Woman and Star Wars doubling actors like Channing Tatum and Colin Firth.

As a result he knows both the importance of training and relaxation. He maintains a strong practice to aid his stunt work and meditation to help him relax.

Having done his 200hr training in Costa Rica he now teaches at several classes in London. Combining his love for several sports with his love for yoga he produces practices as unique as he is.

“As with everyone.. my journey is a unique one. I’ve always been active and gravitated to any sport I could. This became particularly useful as I started my career as a Stuntman which I still do now. However, after getting injured I realised the shortcomings of my training and tried yoga. I’ve never looked back, in my opinion it’s the most holistic training there is and I’ve made it the cornerstone of my training. My unique background and lifestyle allows me to constantly learn new skills and training methods that I integrate into my practice and teaching.” – Doug Robson.

www.thedownwarddoug.com

 

WHAT’S INCLUDED:

  • 7 nights accommodation at the beautiful Jasper House
  • Daily breakfast and dinner
  • Twice daily yoga sessions 
  • I x inversion workshop
  • 2 x Boxilates sessions
  • 1 x 2hour private group surf lesson 
  • 1 x Traditional Ayurvedic cooking lesson
  • 1 x complimentary massage or spa treatment
  • Return airport transfers (March 14th and 21st only)

PRICES are in $ USD per person: ** Limited spaces available

Palm TwinDeluxe PoolDeluxe Courtyard ACDeluxe Ocean View
Twin // PrivateTwin // PrivateTwin // PrivateTwin // Private
Package price$1,220 // $1,760$1,320 // $1,860$1,320 // $1,960$1,420 // $2,060

 

WHAT IS NOT INCLUDED IN THE ABOVE-DESCRIBED PRICE?

  • International flights, visas and travel insurance
  • Daily lunches – guest are invited to experience the local authentic cuisine from a variety of different restaurants and cafes 
  • Local tuk-tuks and transfers
  • Alcoholic Beverages and Barista Coffee at Hotel (Breakfast Tea & Local Coffee Included)
  • Additional Spa Therapies 

You can read more information on our rooms here

To secure your spot on this amazing retreat, simply pay a 20% deposit

** PLEASE ENSURE YOU INCLUDE YOUR NAME & SELECTED ROOM TYPE  WHEN MAKING THE DEPOSIT: 

BANK ACCOUNTS DETAILS

A/C NAME

HIRIKETIYA RETREAT (PVT) LTD

A/C NO

001010012135

BANK

SAMPATH BANK

ADDRESS

NO.03,HAKMANA ROAD,MATARA,SRI LANKA

BRANCH

SUPER BRANCH MATARA

SWIFT CODE

BSAMLKLX

BANK CODE

7278

 

 

We look forward to welcoming you here at Jasper House,

Namaste

x

PLEASE NOTE OUR CANCELLATION POLICY

  • Cancellation with Greater than 2 Months Notice – Full Refund of Deposit, No Further Payment Required
  • Cancellation with 2 Months to 4 Weeks Notice – Loss of Deposit  (transferable to a future program, subject to availability)
  • Cancellation with Less than 4 Weeks Notice – 100% of Total Package Cost Required (transferable to a future program, subject to availability)

JASPER HOUSE

Surrounded by leafy coconut palms, with far-reaching ocean views, Jasper House offers the perfect blend of quiet seclusion and accessibility to the beautiful location. A vibrant surf town with a buzzing community, Hirikiteya Bay is one of the Southern Province’s best surf breaks for beginner and advanced surfers. Beach cafes line the shore, but situated just a two-minute walk up the hill, Jasper House benefits from a degree of separation–making it perfect for those looking for a relaxing break.

A NATURAL SETTING

Jasper House is a contemporary boutique hotel with just twelve rooms. Spacious rooms feature balconies and open-air showers, with free WiFi available throughout the hotel.

The large yoga shala, private pool and proximity to the beach make it a perfect venue to retreat wind down and enjoy time with family, friends or some peaceful privacy. Guests can get surfboards to take out on the water and bicycles are free to borrow from the hotel to explore the area.

OPEN AIR

Just a two minute walk from Jasper House, Hiriketiya Bay is one of Sri Lanka’s most beautiful surfing beaches. A secluded bay lined with lush forest, Hiriketiya is home to a quietly buzzing community of surfers who have escaped from the bustle of busier beaches. With waves suitable for all abilities, crystal clear water perfect for snorkelling and a smattering of cafes selling coconuts and cocktails, Hiriketiya Bay has something for everyone. Tangalle is 12 km from Jasper House, while Mirissa is 28 km from the property

THE ROOF TOP

The top floor of Jasper House is home to a vast open-air dining room and lounge, serving a creative, healthy menu and tastefully furnished with rustic decor. The rooftop restaurant serves an extensive breakfast of fresh fruit and continental and local cooked options, with fresh juices available throughout the day and evening. The in-house chefs specialise in Indian and Asian cuisine, with daily specials at lunch and dinner time and vegan options available.