YOGA RETREAT THEMES: THE FOUNDATION OF OUR EXPERIENCE
Week 2 – Energy Body Exploration
This week, our resident teachers will take you on an inner journey exploring the seven chakras. We will experience our main energy centers as more than just abstract concepts, but try to learn to access them through asana practice, meditation, and special workshops.
Weekly Excursion: Mulkirigala Rock Temple-an ancient Buddhist heritage site over 2,000 years old! On the way back, we stop by Hiriketya Beach to have a fabulous lunch and dip in the pool at Jasper House (Talalla’s beautiful sister property).
The yoga retreat runs from Sunday afternoon through Saturday morning. Our seven day, six night yoga package includes daily yoga lessons and workshops with our very experienced yoga teachers in our open air yoga hall in a very relaxed and natural environment.
The yoga retreat package is an all-inclusive package with room and full board including all yoga classes, workshops, one private yoga class, cultural activity, welcome bag and a complimentary one hour massage. We also offer 15% discount when booking two weeks (14 days).
Energy Body Exploration – 2019 DATES:
December 30th – January 5th
January 27th – February 2nd
February 25th – March 2nd
March 24th – 30th
June 9th – 15th
August 11th – 17th
October 6th – 12th
November 24th – 30th
December 22nd – 28th
The 6 night package is PACKED with inclusions, and designed so you never have to reach for your wallet whilst you’re here. Here’s what’s covered:
3 x Meals + 1 Non-Alcoholic beverage daily 5 x Vinyasa Yoga Classes (90min)
6 x Restorative Yoga Classes (90min)
5 x Meditation Sessions
3 x Specialty Workshops
1/2 day Excursion (Safari, Rock Temple or Tea and Turtles)
1 Hour Massage / Beauty Treatment of your choice
Sri Lankan Cooking Demonstration + Recipes
30 min Private Yoga Session
Gift Bag + Tank
Additional Options + Extras :
Colombo/Airport to Talalla Transfers – $115 – $125USD one way
1:1 Aryuveda consult/treatment – from $40USD for 60 min
Reiki Treatment (60 mins) – $50USD Private Surfing Lesson (1:1) – $50USD