YOGA RETREAT THEMES: THE FOUNDATION OF OUR EXPERIENCE
Week 2 – Energy Body Exploration
This retreat offers a transformative journey through the chakras to find union of body mind and soul. This opportunity in studying the chakras is to learn how to master each one’s essence and unite them all into a unified field of abundance.
Each day is dedicated to one of the 7 main chakras, through learning, analysing and healing the attributes of each chakra one can experience balance in all areas of life both internal and external. Knowledge of our subtle energy system empowers us to maintain balance and harmony on the physical, mental and spiritual level.
1. “Introduction to the Energetic Self” – focusing on Chakras 1,2 and 3
2. “Empowered Wisdom” – focusing on Chakras 4, 5, 6 and 7
3. “Open to Bliss: Biodynamic Healing”
Weekly Excursion: Mulkirigala Rock Temple-an ancient Buddhist heritage site over 2,000 years old! On the way back, we stop by Hiriketya Beach to have a fabulous lunch and dip in the pool at Jasper House (Talalla’s beautiful sister property).
The yoga retreat runs from Sunday afternoon through Saturday morning. Our seven day, six night yoga package includes daily yoga lessons and workshops with our very experienced yoga teachers in our open air yoga hall in a very relaxed and natural environment.
The yoga retreat package is an all-inclusive package with room and full board including all yoga classes, workshops, one private yoga class, cultural activity, welcome bag and a complimentary one hour massage. We also offer 15% discount when booking two weeks (14 days).
Energy Body Exploration –
June 21st – 27th
July 19th – 25th
August 9th – 15th
November 15th – 21st
December 13th – 19th
January 24th – 30th
February 21st – 27th
March 21st – 27th
April 18th – 24th
June 27th – July 3rd
August 8th – 14th
October 17th – 23rd
November 14th – 20th
December 12th – 18th
The 6 night package is PACKED with inclusions, and designed so you never have to reach for your wallet whilst you’re here.
Here’s what is covered:
3 x Meals + 1 Non-Alcoholic beverage daily 5 x Vinyasa Yoga Classes (90min)
6 x Restorative Yoga Classes (90min)
5 x Meditation Sessions
3 x Specialty Workshops
1/2 day Excursion (Safari, Rock Temple or Tea and Turtles)
1 Hour Massage / Beauty Treatment of your choice
Sri Lankan Cooking Demonstration + Recipes
30 min Private Yoga Session
Gift Bag + Tank
Additional Options + Extras :
Colombo/Airport to Talalla Transfers – $115 – $125USD one way
1:1 Aryuveda consult/treatment – from $40USD for 60 min
Reiki Treatment (60 mins) – $50USD Private Surfing Lesson (1:1) – $50USD