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Category: cooking, meditation, Resort, Sri Lanka, Surfing, travel, Uncategorised, Wellness, Yoga

Weekend Escape with Talalla Yoga & Wellness

Spend your weekend in tropical paradise with Talalla Yoga & Wellness with our 2 x night Yoga & Fitness Retreats, South Coast Sri Lanka. For those of you already residing in Sri Lanka, perhaps travelling through or from one of our neighbouring countries and looking for a quick getaway, we would love to welcome you here. Flights are cheap and the weather is warm, and we’ll have a fresh coconut waiting on your arrival 😉 2 Night Yoga OR Fitness…

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Join our Photography, Surf & Yoga Retreat With International Surf Photographer Cait Miers and Andy of “No Shoes No Worries”

“We just wanted something that spoke to people who have a love for surfing, yoga, a sense of creativity whether it be in writing, photography, videography, blogging, vlogging, or a combination of all the above.” – Andy Kovsvun of No Shoes No Worries So, Why Are We Doing This? After meeting with the divine Andy of popular Travel blog “No Shoes No Worries” after her last trip to Sri Lanka, we got to talking and we both agreed she had…

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2 For 1 Yoga & Wellness Retreats

Bring a FRIEND FOR FREE on any of our in-house 5 – 7 day Talalla Yoga and Wellness retreats (excluding Featured Retreats). Grow your tribe, connect with like-minded souls through our personalised Yoga and Wellness programs, and immerse yourself in the tropical vibes of Sri Lanka. To book in, please send us an email with your requested dates and room options: [email protected] You can see all our available dates for June, July, and August via our website below: ** Pay your deposit by…

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We are welcoming Mountain Beach Fitness to Talalla in May!

February 11, 2019 | Resort, Sri Lanka, Wellness, Yoga

We cannot wait to have the legends from Mountain Beach Fitness here in Sri Lanka! From high altitude training in Verbier to beach pilates in Sardinia, Mountain Beach Fitness have experience in getting people moving all around the world. We cannot wait to have the team here in May, where they will be running a retreat! Mountain Beach Fitness believe that natural movements in a natural environment will be guaranteed to boost your mental health as well as your physical…

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Exclusive Workshops & Masterclasses with Josh Blau & Talalla Yoga

From February 1st we welcome the incredible Josh Blau to the Talalla Yoga & Wellness family. Josh is an eternal student, always looking to to see what he can learn and discover through Yoga. His past work as an actor has shown him that through breath and communication great things can be achieved. Never taking life too seriously, Josh loves being upside down. You will often see him in a headstand or a handstand. He is here to play, have…

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5 Day / 4 Night Yoga & Wellness Retreats 2019 Designed with you in mind We’re so excited to now share with you our 5 Day / 4 Night Yoga and Wellness Retreat options, designed specifically for you to offer further flexibility around your preferred timeframe and budget. Our Retreats are the epitome of a balanced, healthy holiday; taking a light hearted and holistic approach to wellbeing, with a focus on mind, body and soul. Relax, Renew, Revive and Restore…

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7 hidden secrets talalla retreat

7 HIDDEN SECRETS OF SOUTHERN SRI LANKA

December 11, 2018 | meditation, Resort, Sri Lanka, travel, Wellness, Yoga

7 HIDDEN SECRETS OF SOUTHERN SRI LANKA When enjoying the pleasures and beauty of Talalla Retreat and the beach, it may be hard to leave. But when you have had a day or two to relax and fully enjoy the spa, restaurant and pool, a bit of time out exploring the south coast is a great idea. There are loads of interesting sights and things to do, but here is my list of the seven best: 1. Mulgirigala Cave Temples…

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dogs fundraiser

WECare Doggy Yoga Flow Fundraiser At Talalla Retreat

WECare Downward Doggy Day at Talalla Retreat WeCare worldwide is an angelic foundation based in Sri Lanka. UK-born Janey Lowes started WECare in 2014 to serve the street dogs of Sri Lanka. They offer a wide range of veterinary services to their canine patients including both emergency and non-emergency treatments, vaccinations and neutering. WECare aims to provide UK standard veterinary care for street animals in need around the world and started operations in Sri Lanka due to the huge overpopulation…

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Warm welcome at Talalla Retreat

Meet our new Resident Yoga Teacher Josh Blau from OM People Yoga

November 1, 2018 | meditation, Resort, Sri Lanka, travel, Yoga

We welcome Josh Blau from OM People Yoga to Talalla Yoga One of Australia’s leading Yoga and Meditation teachers, Josh Blau is known for his energetic, transformative and inspiring classes. Deeply respectful of the origins of yoga and acutely aware of modern day needs, Josh brings everyday balance and flow to his teachings. Forever a student, Josh spent time training in L.A at the acclaimed Black Dog Yoga and global training hub Dharma Yoga Centre in New York City with…

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Restorative form

Fly High Aerial Yoga – Now at Talalla Yoga Retreat

October 19, 2018 | meditation, Resort, Sri Lanka, travel, Wellness, Yoga

Come hang with us at Talalla Retreat’s FlyHighYoga classes We’re so excited to invite you to join us for FlyHighYoga aerial yoga classes here at Talalla Retreat – either as a drop-in class or on one of our 7 day / 6 night Yoga Retreats. Our Yoga Manager Tye Fielding recently visited the founding studio in Ubud, Bali and has brought her expertise and passion back to Sri Lanka to share with us all.  FlyHighYoga is a popular and new…

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