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Category: cooking, Did You Know?, fitness, meditation, Pilates, Reiki, Resort, Sri Lanka, Surfing, Trainings, travel, Uncategorised, Wellness, Yoga

What Talalla Yoga has to offer in 2020…

We are sooooooooo excited that 2020 is just around the corner, another decade done… it’s crazy how time is flying by! But that means we’re also getting closer to sharing some of our most exciting retreats and trainings Talalla Yoga has to offer. We have been working hard and connecting with some fantastic teachers from around the world to offer you some unique experiences to dive deep into your practice, furthering your knowledge and understanding of Yoga. Listed below are…

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Everything you need to know about BOXILATES…

Ever heard the term… BOXILATES? This fantastic cardio workout is the perfect fusion between Boxing & Mat Pilates – or what we like to call Pilates with Attitude… In 50 minutes you’ll fell absolutely transformed.  In an interval style workout of two rounds of fitness boxing, you’ll target a specific area of the body on the Pilates mat…  Think core, booty, arms, legs and back.  Perfect for all fitness levels, and with various modifications to ensure you’re getting the most…

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