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Category: Did You Know?, meditation, Sri Lanka, Uncategorised, Wellness, Yoga

Why Yoga Teacher Trainings offer you so much than the physical practice..

From our experience here at Talalla Yoga, we know that your Yoga Teacher Training will change your life. There is nothing quite like going through the experience of a yoga teacher training, and the people who you will share the experience with will forever hold a special place in your heart. You will understand each other in a very unique way at the end of your course, and there is a good chance that you will make friendships that last…

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How do you feel about travelling to Sri Lanka now? Talalla Wellness helps to answer your questions.

Here at Talalla Wellness, we recently asked you all if you have any questions or concerns about travelling to Sri Lanka after the recent events from April. As some of you may of heard, there were some unfortunate bombings angled towards the Christian religion on April 21st (Easter Sunday), in the city and surrounding areas of Colombo and Negombo – about 3 hours away from Talalla Retreat. Our Talalla Wellness staff have been on-ground throughout the whole experience, so we…

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Talalla Yoga & Wellness 2020 dates

With half the year almost over already, (where does the time go) we are excited to announce our 2020 Talalla Yoga and Talalla Wellness Retreat dates, meaning it’s time to book your next holiday! Our Retreats are the epitome of a balanced, healthy holiday; taking a light hearted and holistic approach to wellbeing, with a focus on mind, body and soul.  Relax, Renew, Revive and Restore in 2020 in tropical Sri Lanka. Our 7 day retreats start every Sunday…

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Join our Photography, Surf & Yoga Retreat With International Surf Photographer Cait Miers and Andy of “No Shoes No Worries”

“We just wanted something that spoke to people who have a love for surfing, yoga, a sense of creativity whether it be in writing, photography, videography, blogging, vlogging, or a combination of all the above.” – Andy Kovsvun of No Shoes No Worries So, Why Are We Doing This? After meeting with the divine Andy of popular Travel blog “No Shoes No Worries” after her last trip to Sri Lanka, we got to talking and we both agreed she had…

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Travel tips for wifi in Sri Lankan paradise.

Tropical paradise, surrounded by palms, calming yourself with the sound of the indian ocean. What could be better? A few travel tips perhaps? Sri Lanka, arguably one of the worlds tropical paradises that remains for the most part still untouched by western tourism. Tropical holidays, boutique retreats, a paradise that caters for every and all people. Yoga, Surf, Meditation, the place we call home has everything to offer for those looking to seek it.  With technology advancing daily, Wifi seems…

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5 essentials for an eco friendly travellers backpack.

March 14, 2019 | Did You Know?, Resort, Sri Lanka, travel

Sometimes all it takes is a little thought, that little thought will grow and become part of your everyday life.   When it takes a hold, the conscious decisions you make to help mother earth will make her and you feel good. In a world where everything is accessible, a click and a little patience means you can have whatever you want in your lap in no time at all. For those who are on the road, or for those…

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What is Poya Day?

February 22, 2019 | Did You Know?, Sri Lanka

Poya is the name given in Sri Lanka to the Lunar monthly Buddhist holiday of Uposatha. Poya occurs every full moon, every 29.5 days. Each Poya day is recognised by its own name. There are 13 to 14 Poya days per year. When there is more than one Poya day per month, these are called ‘Adhi’ (extra in English.) Feb 19th 2019 is Navam Poya, celebrating when the first ever Buddhist Council Meeting (Sangayanawa) took place! Every Poya Day is…

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Go Green: Our Eco-friendly efforts to maintain the beauty that is Talalla!

February 6, 2019 | Did You Know?, Resort, Sri Lanka, travel

It is so important for us to be able to protect our little oasis that is Talalla Retreat! Over the years we have been implementing more and more projects that support our sustainability mission. Read on to find out about our eco-friendly efforts! It is so important for us to be able to protect our little oasis that is Talalla Retreat! Over the years we have been implementing more and more projects that support our sustainability mission. Read on to…

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Exclusive Workshops & Masterclasses with Josh Blau & Talalla Yoga

From February 1st we welcome the incredible Josh Blau to the Talalla Yoga & Wellness family. Josh is an eternal student, always looking to to see what he can learn and discover through Yoga. His past work as an actor has shown him that through breath and communication great things can be achieved. Never taking life too seriously, Josh loves being upside down. You will often see him in a headstand or a handstand. He is here to play, have…

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5 Day / 4 Night Yoga & Wellness Retreats 2019 Designed with you in mind We’re so excited to now share with you our 5 Day / 4 Night Yoga and Wellness Retreat options, designed specifically for you to offer further flexibility around your preferred timeframe and budget. Our Retreats are the epitome of a balanced, healthy holiday; taking a light hearted and holistic approach to wellbeing, with a focus on mind, body and soul. Relax, Renew, Revive and Restore…

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