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YOGA RETREAT THEMES: THE FOUNDATION OF OUR EXPERIENCE

Week 4 – Alchemy Of The Elements

The Alchemy of the elements invites on a journey through the 5 mahabhutas – the 5 elements – earth, water, fire air and Space. The building blocks of creation. Through the marriage of yoga and Ayurveda this retreat explores the foundations of the elements and how they can be cultivated to create a wholesome and balanced experience.

Each day is dedicated to one of the 5 elements practiced through yoga, specialty workshops, journaling and meditation. Through the ancient wisdom of eastern philosophy and Ayurveda we learn how to harness the foundations to find a balanced life.

Workshops:

1. “Energetic and Anatomical Alignment”

2. “Alchemy of the Elements Philosophy”

3. “Sound Healing & Dance Healing”

Weekly Excursion: A visit to WeCare Veterinary to see the puppies! WeCare are a non-for-profit animal charity located in South Sri Lanka – providing free veterinary care to less fortunate animals around the world – starting with the estimated one to three million street dogs in Sri Lanka. They also offer free neutering and vaccination to all dogs – both street and owned, as well as doing their best to educate locals about responsible dog ownership. We then take a trip to the nearby “Golden Buddha Temple” to offer our prayers and blessings.

The yoga retreat package is an all-inclusive package with room and full board including all yoga classes, workshops, one private yoga class, cultural activity, welcome bag and a complimentary one hour massage. We also offer 15% discount when booking two weeks (14 days). 

Elemental Experience –

2020 DATES:

July 19th – 25th

September 6th – 12th

November 1st – 7th

November 29th – December 5th

2021 DATES:

January 10th – 16th 

February 7th – 13th 

March 7th – 13th

April 4th – 10th 

May 2nd – 8th 

July 11th – 17th

September 5th – 11th

October 31st – November 6th 

November 28th – December 4th

December 26th – January 1st 

Book Now

The 6 night package is PACKED with inclusions, and designed so you never have to reach for your wallet whilst you’re here.

Here’s what is covered:

Your Accommodation
3 x Meals + 1 Non-Alcoholic beverage daily 5 x Vinyasa Yoga Classes (90min)
6 x Restorative Yoga Classes (90min)
5 x Meditation Sessions
3 x Specialty Workshops
1/2 day Excursion (Safari, Rock Temple or Tea and Turtles)
1 Hour Massage / Beauty Treatment of your choice
Sri Lankan Cooking Demonstration + Recipes
30 min Private Yoga Session
Gift Bag + Tank

Additional Options + Extras :

Colombo/Airport to Talalla Transfers – $115 – $125USD one way
1:1 Aryuveda consult/treatment – from $40USD for 60 min

Reiki Treatment (60 mins) – $50USD Private Surfing Lesson (1:1) – $50USD