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Talalla Yoga Gift Certificates

Gift Certificates now available for Talalla Yoga & Wellness

Gift your family and friends an experience of a lifetime with one of our Talalla Yoga and Wellness Gift Certificates. Choose the amount you want to gift, we will create the certificate and they can put it towards any 4 or 6 night Yoga or Wellness Retreat for 2020. We can even arrange for the certificate to be given as a surprise if you wish! Health and Wellbeing is a priority offering for us and we are delighted to…

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Talalla Beach Clean Up program

Talalla Beach Clean Up

January 12, 2020 | Resort, Sri Lanka, travel, Uncategorised

At sunrise on Saturday the 4th of Jan, Talalla staff, guests and locals all gathered together, coconut in hand, to collect rubbish along our local beach. Today we are going to share that great experience of the Talalla Beach Clean up program. Starting the new year on a positive note, and with the intention to give back to this beautiful place we call home, it was a group effort that resulted in collecting over 20 large bags of rubbish. This…

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We’ll be donating our Yoga & Wellness class profits to support Australia

January 7, 2020 | Uncategorised

AUSTRALIA… you’re in our hearts and prayers 🙌🏻 🙌🏻 🙌🏻 Sending love and blessings to those who are currently being affected by the devastating fires across the country & support Australia. This week at Talalla Yoga and Wellness we will be donating ALL CLASS PROFITS to support the Rural Fire Service, families and animals in need.  Our love and gratitude go out to all the volunteers and firefighters risking their lives to protect this beautiful country.  How to join…

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2019 Highlights from Talalla Yoga

2019 Highlights from Talalla Yoga & Talalla Wellness

We can’t believe 2019 is already coming to an end, does anyone else feel like it was only a few months ago we were putting our 2019 intentions into action! So how was Talalla yoga in 2019? Wow… all we can say is that it has been an unbelievable year here at Talalla Yoga and Talalla Wellness. So many amazing retreat experiences, an abundance of beautiful guests who have not only learned so much from their time here on…

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What Talalla Yoga has to offer in 2020…

We are sooooooooo excited that 2020 is just around the corner, another decade done… it’s crazy how time is flying by! But that means we’re also getting closer to sharing some of our most exciting retreats and training Talalla Yoga offer 2020. We have been working hard and connecting with some fantastic teachers from around the world to offer you some unique experiences to dive deep into your practice, furthering your knowledge and understanding of Yoga. Listed below are…

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Boxilates

Everything you need to know about Boxilates

Ever heard the term… BOXILATES? This fantastic cardio workout is the perfect fusion between Boxing & Mat Pilates – or what we like to call Pilates with Attitude… In 50 minutes you’ll feel absolutely transformed.  In an interval-style workout of two rounds of fitness boxing, you’ll target a specific area of the body on the Pilates mat…  Think core, booty, arms, legs, and back.  Perfect for all fitness levels, and with various modifications to ensure you’re getting the most…

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The many benefits of “Reiki Energy Healing” & what’s on offer at Talalla Retreat.

You may have heard of the traditional Japanese Energy Therapy “Reiki” – but what exactly is “Reiki” and what’s involved during a session? Reiki combines the Japanese and Chinese characters of “rei” (spiritual or supernatural) and “ki” (vital energy)… therefore; “Reiki is the life energy that flows through all living things.” It is a great tool for stress reduction and relaxation. Many people use Reiki for wellness; all though it is not a cure for a disease or illness, it…

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Talalla retreat cookery classes

What do our Talalla “Featured Retreats” have to offer?

Along with our in-house Talalla Yoga and Wellness Retreats, we love to get creative and offer further variety by sharing our monthly “Featured Retreats” where we partner up with guest facilitators from around the world to broaden your retreat experience even further. Offering trainings in Reiki, Qigong, Self-Healing, Wim Hof, Digital Marketing, Surf Photography, NLP & Self-love retreats, plus much more. Combine this with our professional classes and services that Talalla Yoga and Wellness already have to offer to bring you an authentic and…

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Why Yoga Teacher Trainings offer you so much than the physical practice..

From our experience here at Talalla Yoga, we know that your Yoga Teacher Training will change your life. There is nothing quite like going through the experience of a yoga teacher training, and the people who you will share the experience with will forever hold a special place in your heart. You will understand each other in a very unique way at the end of your course, and there is a good chance that you will make friendships that last…

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How do you feel about travelling to Sri Lanka now? Talalla Wellness helps to answer your questions.

Here at Talalla Wellness, we recently asked you all if you have any questions or concerns about travelling to Sri Lanka after the recent events from April. As some of you may of heard, there were some unfortunate bombings angled towards the Christian religion on April 21st (Easter Sunday), in the city and surrounding areas of Colombo and Negombo – about 3 hours away from Talalla Retreat. Our Talalla Wellness staff have been on-ground throughout the whole experience, so we…

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