fbpx

We Care – One vet, 3 million street dogs

February 6, 2020 | Uncategorised

UK vet Dr Janey Lowes was backpacking around Sri Lanka in May 2014 when she noticed the plight of the local street dogs. There are approximately three million street dogs on the island, and while the dogs themselves aren’t an issue – they often have a human guardian who feeds them – the fact that they don’t have access to veterinary care is. Every year, there are an estimated 26,000 road traffic accidents involving street dogs. Thousands also fall ill…

Read More

Instagram Competition Time!

January 26, 2020 | Uncategorised

We want to help you keep your New Year Resolutions!  Was Health, Wellbeing, Holidays or Travel on your list this year? To celebrate the start of a healthy and happy new year we are offering you and a friend a chance to win a four-night all-inclusive stay with us at Talalla retreat. Join our Instagram Competition & enjoy the following services. Includes: 4 x night stay in one of our Deluxe rooms Buffet breakfast and dinner daily  Daily yoga class…

Read More
Ayurvedic medicine with talalla yoga

Explore Ayurvedic Medicine with Talalla Yoga

Meet Dr. Prabha Weeranayake – our Ayurvedic Doctor here at Talalla Yoga, offering Ayurvedic consultations and workshops during our “Alchemy of the Elements” Yoga Retreat.  Ayurveda is a system of healing that has been perfected for more than five thousand years. It is a strong tradition in Sri Lankan health care, based on a holistic approach to the body, using herbs and diet to support dis-ease. The word Ayurveda is a Sanskrit term meaning ‘Science of Life.’  Ayu means…

Read More
Talalla Yoga Gift Certificates

Gift Certificates now available for Talalla Yoga & Wellness

Gift your family and friends an experience of a lifetime with one of our Talalla Yoga and Wellness Gift Certificates. Choose the amount you want to gift, we will create the certificate and they can put it towards any 4 or 6 night Yoga or Wellness Retreat for 2020. We can even arrange for the certificate to be given as a surprise if you wish! Health and Wellbeing is a priority offering for us and we are delighted to…

Read More
Talalla Beach Clean Up program

Talalla Beach Clean Up

January 12, 2020 | Resort, Sri Lanka, travel, Uncategorised

At sunrise on Saturday the 4th of Jan, Talalla staff, guests and locals all gathered together, coconut in hand, to collect rubbish along our local beach. Today we are going to share that great experience of the Talalla Beach Clean up program. Starting the new year on a positive note, and with the intention to give back to this beautiful place we call home, it was a group effort that resulted in collecting over 20 large bags of rubbish. This…

Read More

We’ll be donating our Yoga & Wellness class profits to support Australia

January 7, 2020 | Uncategorised

AUSTRALIA… you’re in our hearts and prayers ?? ?? ?? Sending love and blessings to those who are currently being affected by the devastating fires across the country & support Australia. This week at Talalla Yoga and Wellness we will be donating ALL CLASS PROFITS to support the Rural Fire Service, families and animals in need.  Our love and gratitude go out to all the volunteers and firefighters risking their lives to protect this beautiful country.  How to join…

Read More
2019 Highlights from Talalla Yoga

2019 Highlights from Talalla Yoga & Talalla Wellness

We can’t believe 2019 is already coming to an end, does anyone else feel like it was only a few months ago we were putting our 2019 intentions into action! So how was Talalla yoga in 2019? Wow… all we can say is that it has been an unbelievable year here at Talalla Yoga and Talalla Wellness. So many amazing retreat experiences, an abundance of beautiful guests who have not only learned so much from their time here on…

Read More

What Talalla Yoga has to offer in 2020…

We are sooooooooo excited that 2020 is just around the corner, another decade done… it’s crazy how time is flying by! But that means we’re also getting closer to sharing some of our most exciting retreats and training Talalla Yoga offer 2020. We have been working hard and connecting with some fantastic teachers from around the world to offer you some unique experiences to dive deep into your practice, furthering your knowledge and understanding of Yoga. Listed below are…

Read More
Boxilates

Everything you need to know about Boxilates

Ever heard the term… BOXILATES? This fantastic cardio workout is the perfect fusion between Boxing & Mat Pilates – or what we like to call Pilates with Attitude… In 50 minutes you’ll feel absolutely transformed.  In an interval-style workout of two rounds of fitness boxing, you’ll target a specific area of the body on the Pilates mat…  Think core, booty, arms, legs, and back.  Perfect for all fitness levels, and with various modifications to ensure you’re getting the most…

Read More

The many benefits of “Reiki Energy Healing” & what’s on offer at Talalla Retreat.

You may have heard of the traditional Japanese Energy Therapy “Reiki” – but what exactly is “Reiki” and what’s involved during a session? Reiki combines the Japanese and Chinese characters of “rei” (spiritual or supernatural) and “ki” (vital energy)… therefore; “Reiki is the life energy that flows through all living things.” It is a great tool for stress reduction and relaxation. Many people use Reiki for wellness; all though it is not a cure for a disease or illness, it…

Read More