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How do you feel about travelling to Sri Lanka now? Talalla Wellness helps to answer your questions.

Here at Talalla Wellness, we recently asked you all if you have any questions or concerns about travelling to Sri Lanka after the recent events from April. As some of you may of heard, there were some unfortunate bombings angled towards the Christian religion on April 21st (Easter Sunday), in the city and surrounding areas of Colombo and Negombo – about 3 hours away from Talalla Retreat. Our Talalla Wellness staff have been on-ground throughout the whole experience, so we…

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Talalla Yoga & Wellness 2020 dates

With half the year almost over already, (where does the time go) we are excited to announce our 2020 Talalla Yoga and Talalla Wellness Retreat dates, meaning it’s time to book your next holiday! Our Retreats are the epitome of a balanced, healthy holiday; taking a light hearted and holistic approach to wellbeing, with a focus on mind, body and soul.  Relax, Renew, Revive and Restore in 2020 in tropical Sri Lanka. Our 7 day retreats start every Sunday…

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Monsoon season? What monsoon season?

June 18, 2019 | Uncategorised

There are two words that strike fear into the heart of any traveller making their way to the tropics. Monsoon season.  The mere whisper of the words makes the uneasy adventurer shudder and scramble for their laptop, checking any and all information available. Google is quickly bombarded with “when is monsoon season”, “how much rain does Sri Lanka get” and “are the waves still ok”… So, you heard it here first, forget about the monsoon season.  At Talalla Retreat, we’re…

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Weekend Escape with Talalla Yoga & Wellness

Spend your weekend in tropical paradise with Talalla Yoga & Wellness with our 2 x night Yoga & Fitness Retreats, South Coast Sri Lanka. For those of you already residing in Sri Lanka, perhaps travelling through or from one of our neighbouring countries and looking for a quick getaway, we would love to welcome you here. Flights are cheap and the weather is warm, and we’ll have a fresh coconut waiting on your arrival 😉 2 Night Yoga OR Fitness…

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Join our Photography, Surf & Yoga Retreat With International Surf Photographer Cait Miers and Andy of “No Shoes No Worries”

“We just wanted something that spoke to people who have a love for surfing, yoga, a sense of creativity whether it be in writing, photography, videography, blogging, vlogging, or a combination of all the above.” – Andy Kovsvun of No Shoes No Worries So, Why Are We Doing This? After meeting with the divine Andy of popular Travel blog “No Shoes No Worries” after her last trip to Sri Lanka, we got to talking and we both agreed she had…

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Puppies in Talalla South Sri Lanka

We Care

If you’ve been to any destination in Asia, you’re sure to find tired looking street dogs roaming. It’s a terrible thing to witness and something that will pull on the heartstrings of even the toughest humans. Volunteering your time with a local charity is just one of the ways to combat the problem. Tired? Not me… Just happy. Sri Lanka is no different, you’ll find these pooches in the shade during the mid day sun, basking and energy less from…

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2 For 1 Yoga & Wellness Retreats

Bring a FRIEND FOR FREE on any of our in-house 5 – 7 day Talalla Yoga and Wellness retreats (excluding Featured Retreats). Grow your tribe, connect with like-minded souls through our personalised Yoga and Wellness programs, and immerse yourself in the tropical vibes of Sri Lanka. To book in, please send us an email with your requested dates and room options: [email protected] You can see all our available dates for June, July, and August via our website below: ** Pay your deposit by…

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Travel tips for wifi in Sri Lankan paradise.

Tropical paradise, surrounded by palms, calming yourself with the sound of the indian ocean. What could be better? A few travel tips perhaps? Sri Lanka, arguably one of the worlds tropical paradises that remains for the most part still untouched by western tourism. Tropical holidays, boutique retreats, a paradise that caters for every and all people. Yoga, Surf, Meditation, the place we call home has everything to offer for those looking to seek it.  With technology advancing daily, Wifi seems…

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5 essentials for an eco friendly travellers backpack.

March 14, 2019 | Did You Know?, Resort, Sri Lanka, travel

Sometimes all it takes is a little thought, that little thought will grow and become part of your everyday life.   When it takes a hold, the conscious decisions you make to help mother earth will make her and you feel good. In a world where everything is accessible, a click and a little patience means you can have whatever you want in your lap in no time at all. For those who are on the road, or for those…

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What is Poya Day?

February 22, 2019 | Did You Know?, Sri Lanka

Poya is the name given in Sri Lanka to the Lunar monthly Buddhist holiday of Uposatha. Poya occurs every full moon, every 29.5 days. Each Poya day is recognised by its own name. There are 13 to 14 Poya days per year. When there is more than one Poya day per month, these are called ‘Adhi’ (extra in English.) Feb 19th 2019 is Navam Poya, celebrating when the first ever Buddhist Council Meeting (Sangayanawa) took place! Every Poya Day is…

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We are welcoming Mountain Beach Fitness to Talalla in May!

February 11, 2019 | Resort, Sri Lanka, Wellness, Yoga

We cannot wait to have the legends from Mountain Beach Fitness here in Sri Lanka! From high altitude training in Verbier to beach pilates in Sardinia, Mountain Beach Fitness have experience in getting people moving all around the world. We cannot wait to have the team here in May, where they will be running a retreat! Mountain Beach Fitness believe that natural movements in a natural environment will be guaranteed to boost your mental health as well as your physical…

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Go Green: Our Eco-friendly efforts to maintain the beauty that is Talalla!

February 6, 2019 | Did You Know?, Resort, Sri Lanka, travel

It is so important for us to be able to protect our little oasis that is Talalla Retreat! Over the years we have been implementing more and more projects that support our sustainability mission. Read on to find out about our eco-friendly efforts! It is so important for us to be able to protect our little oasis that is Talalla Retreat! Over the years we have been implementing more and more projects that support our sustainability mission. Read on to…

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